一个人吃饭，没有干扰地，将会迫使你专注于食物。这样能帮助你意识到自己什么时候吃饱了。
Dining solo, with no distractions, forces you to focus on the food, which helps you recognize when you've had enough.
一个人吃饭，没有干扰地，将会迫使你专注于食物。这样能帮助你意识到自己什么时候吃饱了。
Dining solo, with no distractions, forces you to focus on the food, which helps you recognize when you've had enough.
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