你受伤的内在小孩是不可能被外在的事物疗愈的，只能被你自己，你的能力和智慧疗愈。
Your wounded, inner child will never be healed by something from the outside but only by yourself, your own power and wisdom.
尽管你尽了最大的努力阻止受伤，你也许还是发现你自己正处于疼痛。
Despite your best injury prevention efforts, you may find yourself dealing with some aches and pains.
记住，如果你的朋友跟你说某件事情“不可能”做到或者你“不能”去做，可能仅仅是他们自己在自我保护，以免受伤。
Just remember that if your friends tell you something is "impossible" for you to do or you "can't" do it, they might just be trying to save themselves from feeling hurt.
金牛座：想要时刻知道你的对象在哪里或者在做什么，会轻易让你时刻警惕着以防自己受伤。
Taurus: Need to know where your partner is all the time or what they're doing can easily put you on damage control.
一切都从那时候开始，那个夜晚那场晚会上你邀我跳舞，我其实很想跟你跳，但是害怕自己再次受伤，所以拒绝你了。
That's when It all started, the night of that party when you asked me to dance I really wanted to but was scared to get my heart broken once again so I refused.
不要锻炼到受伤的程度，但是在日常锻炼中鞭策自己——不要因为你不喜欢或你感觉很累而放弃。
Don't work out to the point of injury, but push yourself during exercise routines - don't give up because you don't feel like it or you're tired.
如果你开始把自己看成“受害者”，或是长期消极，受伤的只会是你自己。
If you start thinking of yourself as a victim or allow yourself to lapse into prolonged negativity, you won't be hurting anyone except yourself.
你可能因为你那已经毕业的孩子花这么多空闲时间和朋友们在一起，而感到被忽视、排斥甚至有些受伤，但是不要那么看重自己。
You may feel neglected, rejected and hurt by your seniors' spending so much of their free time with friends. Don't take it personally.
我想知道的是你是否触碰过自己受伤的心，是否因为生活辜负过你而变得豁达，还是因为害怕遭受更多的痛苦而变得无助、紧闭心扉。
I want to know if you have touched the center of your own sorrow4, if you have been opened by life's betrayals5 or have become helpless and closed from fear of further pain.
就像所有的瑜伽练习，如果你力求练习的组织以某种方式受伤，请给自己一个疗伤的机会，然后恢复你的正常练习。
Like all yoga practices, if the tissues you are targeting for exercise are damaged in some way, please give yourself a chance to heal before resuming your regular practice.
就像所有的瑜伽练习，如果你力求练习的组织以某种方式受伤，请给自己一个疗伤的机会，然后恢复你的正常练习。
Like allyoga practices, if the tissues you are targeting for exercise are damaged insome way, please give yourself a chance to heal before resuming your regularpractice.
如果你认为自己美得不得了，却有人说“你是个丑人”，于是你觉得受伤了。
If you think you are marvellously beautiful and somebody says, "you are an ugly person", you feel hurt.
不懂得珍惜你的人不要为之不舍，更不必继续付出你的友情或爱情，到头来受伤的是自己他人不会为之难过。
Do not cherish the people not to whom you have to accept defeat, let alone continue to pay your friendship or love, in the end will not be injured in his own person whom sad.
虽然你可能害怕它会使你容易受伤害，爱实际上给你伟大力量。让你自己爱，让你的爱流动。
Though you may fear that it will make you vulnerable, love actually gives you great strength. Let yourself love, and let your love flow.
你学习在防御中生活，保护自己免受伤害，并重获所失去的，在重获的基础上于是你的提升得以实现。
One learns to live in the defensive, protecting oneself from harm, retrieving what has been lost on a recurring basis so that one's ascent does not fail to come forth.
如果你一开始就把自己看成“受害人”，或是纵容自己长期消极，那么受伤的只会是你自己。
If you start thinking of yourself as a victim or indulge yourself with depression, then you won't hurt anyone except yourself.
我想知道的是你是否触碰过自己受伤的心，是否因为为生活辜负过你而变得豁达，还是因为害怕遭受更多的痛苦而变得无助、紧闭心扉。
I want to know if you have touched the center of your own sorrow, if you have been opened by life's betrayals or have become shriveled and closed from fear of further pain!
如果你自己没有受伤或你的伤已经经过了急救处理，你会有更大的力量去照顾别人。
You will be better able to care for others if you are not injured or if you have received first aid for your injuries.
你可以给予你自己及他人最好的礼物之一就是爱你自己，通过温和地释放你曾苦苦固守的那份痛苦及受伤的情感而开始爱自己。
One of the greatest gifts you can give yourself and others is to love yourself by gently releasing these feelings of pain and hurt.
如果你的身体不允许做某个瑜伽体式，不要强迫自己做，不然，你的身体可能会受伤。
If your body does not allow a particular Yoga posture, then do not push your body for it. Otherwise, your may get hurt in the process.
别受伤，保持水平。因为在曼联如果你只能发挥一般水平的话就会发现自己只能当毛巾管理员，总有人准备好代替你。
To always be fit and play at your highest level, because at United if you play just a normal game you can find yourself on the bench: someone's always ready to replace you.
如果你发现自己正在和消沉、受伤或挫败的人交谈，就用你的耳朵去聆听来表现你的仁慈与关怀；
Still, if you find yourself in conversation with someone who is depressed, hurt, or frustrated, show them kindness and give them a sympathetic ear;
金牛座：想要时刻知道你的对象在哪里或者在做什么，会轻易让你时刻警惕着以防自己受伤。
Taurus: Need to know where your partner is all the time or what they're doing can easily put you on damage control1.
不要靠近，我不想打破现局让自己为你而受伤，不要同情，你的一颦一笑一直是我痛苦的幸福。 。
Don't close, I don't want to break the situation that they are injured, you don't pity, your every twinkle and smile has always been my painful happiness.
如果你开始把自己看成“受害者”，或是长期消极，受伤的只会是你自己。
If you start thinking of yourself as a victim or allow yourself to lapse into prolonged negativity, you won "t be hurting anyone except yourself."
如果你开始把自己看成“受害者”，或是长期消极，受伤的只会是你自己。
If you start thinking of yourself as a victim or allow yourself to lapse into prolonged negativity, you wont be hurting anyone except yourself.
如果你开始把自己看成“受害者”，或是长期消极，受伤的只会是你自己。
If you start thinking of yourself as a victim or allow yourself to lapse into prolonged negativity, you wont be hurting anyone except yourself.
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