如果是这样，你的老师可能会让你停下来。
因为你停下每隔20分钟左右就加水或加油，你真的不要因此太累了。
Because you stop every 20 minutes or so to have water or to refuel, and you really don't get as tired.
如果你停下了而且没有足够的信息，放弃焦虑只做选择。
If you're stuck and don't have enough info, let go of worry and just make a choice.
你停下脚步冷静一下，简单关注你自己，会发现生活是很有趣的。
Life is way more enjoyable when you stop trying to be cool and simply focus on being yourself.
每一次你停下工作来刷微博或者回短信，都会中断你的注意力。
Every time you stop a task to quickly check Twitter or answer a text, you're breaking up your concentration.
虽然我建议你停下工作来休息一会儿，可我知道你不会那样做的。
If I suggested you stop working and have a rest, I know you wouldn't hear of it.
但是如果你停下来诚实地评估一下，你会看到实际上你拥有的已非常好了。
But if you stop and assess it honestly, you'll see you actually have it pretty good.
但是，因为你停下每隔20分钟左右有水或加油，你真的不要因为太累了。
But because you stop every 20 minutes or so to have water or to refuel, you really don't get as tired.
生活开始充斥琐碎的事，你停下脚步，呆在原地，好让你的孩子能够任意来去。
You build a life of details, and you just stop and staysteady, so that your children can move.
生活开始充斥琐碎的事，你停下脚步，呆在原地，好让你的孩子能够任意来去。
You build a life of details, and you just stop and stay steady, so that your children can move.
想象一下如果你停下不去扮演自己的角色而进入她的角色那么她会做出什么反应。
Imagine what this friend's response would be if you stopped playing your part or stepped into hers.
并且你可能想到一旦你停下并参与其中，你就会在一些你及其不情愿的事情中脱不了身。
That if you stop and get involved, you could get tied up in things you don't want to get involved in.
如果你停下手中的事开始密切关注会议的话，你会惊讶自己能在会议内容和参会的人中学到的东西。
You'll be amazed by what you can learn, both about the topic of the meeting and about the people in the meeting if you stop multitasking and start paying close attention.
如果你停下来发愁该做什么时，会有更多的事发生，在我决定旅行之前的那年里就被这样的麻烦困扰着。
A lot more happens in life when you stop worrying about what to do and just go. That problem dogged me in the year before I made the decision to travel.
产后抑郁症带来的长期精神痛苦和身体痛苦的效果差不多：让你停下手里的事情——因为这会让你你的生育健康！
The ensuing emotional pain from PPD operates somewhat like physical pain: stop what you're doing-it's harming your reproductive fitness!
如果那个人还没有停下来，你可以大声喊办公室就在附近的老师来寻求帮助。
If the person doesn't stop, cry for help by calling out the name of a teacher whose office is nearby.
如果你往油箱里加水，汽车会突然停下。
A car will come to a grinding halt if you put water in the gas tank.
你会听到大师的声音，在你耳边轻声说道：“别停下，继续弹！”
You can hear the voice of the Master, whispering in your ear, "Don't quit. Keep playing."
写作时间还剩一半时，停下来修改你的初稿，让它更接近终稿。
Halfway through your available time, stop and rework your raw writing into something closer to the finished product.
写作时间进行到一半时，停下来修改你的初稿，让它更接近终稿。
Halfway through you available time, stop and rework your raw writing into something closer to finished product.
我认为你应该停下来反思一下你的成功和失败。
I think you should stop for a moment and reflect on your successes and failures.
所以你和你的朋友们在一家快餐店停下来吃了一小口。
So you and your friends have stopped at a fast food restaurant for a quick bite.
格林夫人停下来，看了看那位空姐。然后她问她丈夫：“你怎么知道她的名字？”
Mrs. Green stopped and looked at the air hostess. Then she said to her husband, "How did you know her name?"
所以，当下次你拿起纸巾盒，趴在朋友的肩膀上哭泣，或在看电影时流泪时，停下来想一想我们为什么哭泣，以及哭泣意味着什么。
So the next time you reach a tissue box, or sob on a friend's shoulder, or shed tears at the movies, stop and reflect on why we cry and what it means to cry.
你很容易被生活中的问题所困扰，而忘记停下来欣赏你所拥有的东西。
You can be easily caught up by life problems that you forget to pause and appreciate the things you have.
你有没有停下来想一想，在制作你冬季穿的那件毛衫的过程中，涉及到了多少个人？
Have you ever stopped to think of the many people who have been involved in producing that pullover you wear in winter?
假如你渐渐将舌头前移向发th 声所在的位置，然后半路停下，你的舌头会停在你的牙后，同时音调会升高。
If you gradually move your tongue forward towards the th-sound, stopping halfway, your tongue will be behind your teeth, and the pitch will get higher.
如果你感到愤怒，我认为停下来片刻并了解原因是个好主意。
If you feel angry, I think it's a good idea to stop for a moment and understand why.
正如美国登山家阿兰·阿奈特所说：“爬山会让你审视自己的内心深处，当你想停下来的时候，你会发现自己的内心是否足够健康和强大。”
As Alan Arnette, a mountain climber from America, said "Climbing mountains drives you to look deep inside yourself, and lets you find out whether you are healthy enough and strong enough in mind when you want to stop."
如果你对它感兴趣，就会停下来阅读海报。
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