该修剪的草坪一直没剪，或者是一封信总是没有写，看起来都不是什么大事，但是每一次你没有做完你应当完成的工作，你就燃起了一场微弱的斗争或是内心的逃避。

Putting off mowing the lawn, or not writing a letter, may not seem like a big deal, but every time you don't carry out tasks you think you should complete, you ignite a mild fight or flight response.

youdao

如果你没有定期得到反馈，那么在你完成了一项任务或做完一次展示后，问问你的上司你下次可以如何提高。

If you don't get regular feedback, then after you, say, complete a task or give a presentation, ask your supervisor what you can do to improve next time.

youdao

如果你没有定期得到反馈，那么在你完成了一项任务或做完一次展示后，问问你的上司你下次可以如何提高。

If you don't get regular feedback, then after you, say, complete a task or give a presentation, ask your supervisor what you can do to improve next time.

youdao