如果你锻炼的时间更长或者更久，你会进一步改善你的健康，减少你得慢性病和变胖的危险。
If you workout for longer or more often, you further improve your fitness and reduce your risk of chronic disease and weight gain.
是卡路里让你变胖，大多数道标有“低脂肪”和“无脂肪”的食品实际上与富含脂肪的食物一样会让你发胖，这是因为这些食品中添加了许多糖和化学添加剂。
Calories make you fat, and most "low-fat" or "fat-free" foods actually have just as many calories as their full-fat versions, because of added sugar and chemicals.
你变胖的几率一部分在你出生时就已经决定了。胖妈妈的孩子未来可能会变得和她一样。
Yourss chances of becoming fat may be set, at least in part, before you were even born. children of obese mothers are much more likely to become obest themselves later in life.
你变胖的几率一部分在你出生时就已经决定了。胖妈妈的孩子未来可能会变得和她一样。
Yourss chances of becoming fat may be set, at least in part, before you were even born. children of obese mothers are much more likely to become obest themselves later in life.
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