“就是那个时候你不舒服，是吗？”——“是的，就是一周前的星期一。”
"That's the time you weren't well, wasn't it?"—"Yes, that's right, that was a week ago last Monday."
是的，妈妈，如果你不舒服，我们也不想留你一个人。
Serena: Yeah, we don't want to leave you, mom, if you don't feel well.
你是否曾为避免有可能让你不舒服的情形而编造一些借口？
Have you found yourself making up excuses to avoid fully dealing with a potentially uncomfortable situation?
另一个让你不舒服的情景：跑出去跳舞，即使你是个舞盲。
Another situation that may make you uncomfortable: going out dancing even though you "can't" dance.
有些材料让你不舒服，因为他们粗糙，像床单的支数太低。
Some materials make you uncomfortable because they're rough, like sheets whose thread count is too low.
它不仅成为对你不舒服，但它也可以让你觉得有点更自觉。
It not only becomes uncomfortable for you, but it can also make you feel a bit more self-conscious.
你花时间与莎拉佩林在一起，那让你紧张，让你不舒服吗？
You spent time with Sarah Palin , and was it - did it make you nervous, was it comfortable?
此外，确定你希望改变的让你不舒服或痛苦的东西是一回事，而坐下来空抱怨却是另一回事。
It is one thing to identify something uncomfortable or painful you wish to change, and another to sit and complain about it and do nothing.
你会觉得奇怪：做一些让你不舒服的事情，甚至可能行不通的事情，怎么会是动力的源泉？
It's easy to wonder how doing stuff that makes you uncomfortable, and might not even work, is a source of motivation.
所以，无论什么让你不舒服，这种神奇的、绿色的食品就像是医生的处方一样帮你解决问题。
So whatever ails you, this green wonderfood might be just what the doctor ordered.
你经历过你不舒服，你必须检查它配备了烟管流动凡通风风扇罩无法访问或曾在密闭空间在哪里？
Have you ever experienced you were uncomfortable when you had to check air flow with a smoke tube where ventilation fan or hood was unreachable or was located at confined space?
你几乎对任何事物都怀有积极的看法，而这无疑是极为愚蠢的，并且使得你周围的人对你不舒服。
You have a positive attitude towards nearly everything, which is incredibly stupid and very annoying to those around you.
对任何让你觉得奇怪、怪异或不舒服的情况做出反应。
Response to any situation that feels strange or weird or just doesn't sit right with you.
和别人交流时，你应该注意你的态度，以免让他人觉得不舒服。
When communicating with others, you should pay attention to your attitude in order to avoid making others feel unconformable.
换句话说，你必须伸展你自己，变得不舒服，离开你的舒适区，然后继续往外走。
In other words, you gotta stretch yourself, get uncomfortable and get out of your comfort zone, and then keep getting out.
“打破沉默”指的是在一个你不太了解的人身边说或做某事来让自己不再感到害羞或不舒服。
Breaking the ice means saying or doing something to stop feeling shy or uncomfortable around someone you don't know well.
既然我们要举行婚礼了，你今天晚上可别不舒服。
You must not be unwell this evening, now that we are to have our nuptials celebrated.
如果你把茶沏得太浓，它可能会对你的胃造成伤害，让你感觉不舒服。
It will probably be harmful to your stomach and make you feel sick if you make the tea too strong.
吃大餐会让你感到困倦，这会让你感到不舒服，让你睡不好觉。
Eating a big meal can make you feel sleepy, and it can make you feel uncomfortable and prevent you from sleeping well.
如果你穿新衣服，它会让你感到不舒服。
If you wear something new, it will make you feel uncomfortable.
最后，如果你很沮丧且感到不舒服，去看医生。
养成今日事今日毕的习惯，这样如果你要把什么事情推迟到明天，你会感到不舒服。
Get into the habit of doing today's work today, and you will feel uncomfortable if you have to put anything off till tomorrow.
现在轮到你了，你有没有关于学校、家里、社交媒体上或朋友之间令人不舒服的社交场合方面的问题？
Now it's your turn: Do you have a question about an uncomfortable social situation at school, at home, on social media or among friends?
如果一遇到问题，无论大小，你都跳出来，这会让你的同事很不舒服。
If you confront every single issue, your colleagues will start to associate you with discomfort.
还是，因为这个建议让你觉得不舒服、你不喜欢这个建议、或者它不是你想听到的那个建议？
Or are you ignoring it because it makes you uncomfortable, or you don't like it, or it's not what you wanted to hear?
有时候，你可能没有不舒服的感觉。不过，当你提重物、咳嗽、使劲排尿或排便、长时间站立或坐著时会感觉到疼痛。
Occasionally, it causes no discomfort at all, but you may feel pain when you lift heavy objects, cough, strain during urination or bowel movements or with prolonged standing or sitting.
所以在这4小时内，你要一直站着，这是很不舒服的，然后你才能做最酷的那部分。
So there are 4 hours in, you standing up, it's very uncomfortable, and then you get to do the cool part.
有些狼蛛还能使其腿上的“毛”脱落，但这些退掉的毛可以穿透人体的皮肤，让你有非常不舒服的感觉。
Some tarantulas can also shoot the "hairs" off their legs which can Pierce human skin and cause great discomfort.
有些狼蛛还能使其腿上的“毛”脱落，但这些退掉的毛可以穿透人体的皮肤，让你有非常不舒服的感觉。
Some tarantulas can also shoot the "hairs" off their legs which can Pierce human skin and cause great discomfort.
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