没有人能说，‘你不能跑的比这个更快，或者比这个跳的更高。’
No one can say, 'You must not run faster than this, or jump higher than that.'
如果你不能飞你就跑，如果你不能跑你就走，如果不能走你就爬，无论你做什么，你都必须继续前进。
If you can't fly, you run, if you can't run, you can't walk, if you can't walk, you can't walk, whatever you do, you must keep on going.
你可不能跑，汤姆，你发誓要保护桃乐丝的。
You can't run away, Tom. You promised you'd protect Dorothy.
当所有人都低调的时候，你可以高调，但不能跑调。
When everyone is low-key, you can high-profile, but can not be out of tune.
是不是你认为你很虚弱，因为你一英里都不能跑，那就重返赛道进行练习。
If you think you're weak because you can't run a mile, get to the track and practice.
回过来看着农夫，他说：“先生，你看，我自己不能跑的很快，并且它需要一个理解它的人。”
Looking back up at the farmer, he said, "You see sir, I don't run too well myself, and he will need someone who understands."
如果你因伤病而不能跑步，那可能需要更频繁地进行交叉训练。
If you're dealing with an injury and sidelined from running, you may need to cross-train more frequently.
如果你因伤病而不能跑步，那可能需要更频繁地进行交叉训练。
If you're dealing with an injury and sidelined from running, you may need to cross-train more frequently.
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