这股力量会消失得非常快，所以你一定要坚持你对自己以及他人的信任。
This energy passes through very quickly, so the idea is to maintain your personal faith in yourself & others…
如果你一定要坚持使用传统的电话的话，确保你得到的长途电话收费是最优惠的，另外，不要为不需要的服务付费。
If you do stay with your traditional telephone company, be sure you are getting the cheapest long distance service and not paying for services you don't need.
但是你一定要坚持下去，你的宝宝很可能段时间内就恢复原样，或者这也可能是宝宝发出的一个信号——他需要你调整一下模式了。
Hang in there - your baby may be back on schedule shortly, or this may be a sign that you need to adjust your routine.
但只要一有空，我们大多数人一定要留出时间锻炼——如果你的健身计划与忙碌的时间表格格不入，那你很可能难以坚持下来。
Most of us have to fit in our workouts whenever we can—and if your plan doesn’t mesh with your busy schedule, you probably won’t stick with it.
“你都不知道选上的时候我多高兴，所以我决定一定要坚持下去，”王凤琴说。
"You won't know how excited I was, I made up my mind to hold on," Wang says.
即使打起球来很艰苦、不知道自己什么时候能赢，也一定要坚持，因为取得的经验对你很有价值和意义。
Even if the game gets hard and you're not sure when you'll win your next game, you keep on playing because you value the experience and it means something to you.
如果你的生活环境不幸比较吵，请一定要坚持去居委会投诉。
If you are unfortunate enough to live somewhere noisy, persist with complaining to your local council.
如果你总是按时参与俱乐部聚会，按时去教堂，按时参加集体活动，就一定要继续坚持下去，不要因为糟糕的天气而中断。
If you regularly attend club meetings, church, or other activities, try not to interrupt your routine just for bad weather.
不管在源代码样式方面做了什么样的妥协或坚持，最重要的一点是你一定要采用一种样式。
No matter what compromises or stands you make on source code style, however, it's important that you adopt one.
今天可能就是你终于开启冥想之路的日子，一定要坚持呦！
Today may be the day you finally start a meditation routine — and stick to it.
你可以告知不去的理由，但是一定要简短并坚持自己的决定。
You may offer a reason for declining, but keep it brief and stick to your decision.
你的辛勤工作和奉献会得到回报，所以一定要坚持下去；
Your hard work and dedication will payoff, so stick to your guns and do your job well.
但只要一有空，我们大多数人一定要留出时间锻炼——如果你的健身计划与忙碌的时间表格格不入，那你很可能难以坚持下来。
Most of us have to fit in our workouts whenever we can-and if your plan doesn't mesh with your busy schedule, you probably won't stick with it.
但只要一有空，我们大多数人一定要留出时间锻炼——如果你的健身计划与忙碌的时间表格格不入，那你很可能难以坚持下来。
Most of us have to fit in our workouts whenever we can-and if your plan doesn't mesh with your busy schedule, you probably won't stick with it.
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