你一周锻炼几次？
你让我告诉你一周中我最喜欢的一天。
当训练或比赛时间到了，你从你一周获得的食物中得到能量。
When it's time to practice or play, you'll get energy from the foods you've been eating all week.
今天是你的生日，我祝福你一周七喜，百事可乐，万事芬达！
Today is your birthday, I wish you a week Qixi, Pepsi Cola, Fanta everything!
花些时间思考一下这个问题-你一周工作很多个小时，只为了付上面的账单。
Spend some time meditating on this - you spend that many hours a week at work just for the expenses you listed.
它独特的设计能够记录你一周的活动，比如大高尔夫球、打牌、看电影等等。
It's uniquely designed to keep track of weekly events like your golf day, card night, movie night, and so much more.
兹恩德则表达得略为简洁：“在这儿工作，你一周都在拼命干活。”
Mr Zehnder puts it slightly more pithily: "If you work here, you bust your ass all week."
反思你一周之内做的每一件事情，包括工作相关的和工作无关的活动。
Track everything you do for one week. Include work-related and non-work-related activities.
在一周的开始使用这个方法，将能让你一周当中的看清这些货币对。
Fresh start this method at the very beginning of the week, this will give you a good look at the pairs as weeks goes on.
花时间记录下你一周的活动之后，你就可以看到那些不那么让你满意的条目。
After you've taken the time to make a record of your week's activities, take a look at the ones that are the least satisfying.
当你具有正确的思维模式时，某一天高效的代码编程，可以胜过你一周受挫的编程工作。
When you're in the right mindset, your best day of coding can trump weeks of frustrated keyboard-tapping.
每周的固定时间(我是在周一上班时)回顾你一周的进展，并确定本周的目标。
At a set time each week (Mondays work for me), review your progress for the last week, and set goals for the week.
原因只是因为这个“朋友”填补了你一周中的40至60(或者更多)个小时。
Only this "friend" filled up 40 to 60 (or more) hours of your week.
如果你批发烹调一周的健康食物，你一周之内都会比其他情况下享用更健康的食物。
If you cook a week's worth of healthy food in bulk, you'll probably end up eating healthier all week long than you would have otherwise.
很合身的黑色裤子和齐膝的短裙始终不会过时，因为你一周可以穿好几次，与不同的上衣搭配。
A great-fitting pair of black trousers and a knee-length skirt go the distance, since you can wear them several times a week, paired with different tops.
你的妈妈或许执意认为你从来不给她打电话—即便你一周打3次，在她眼中却是不够的。
Your mother insists that you never call—never meaning your three calls a week aren’t enough.
你的妈妈或许执意认为你从来不给她打电话—即便你一周打3次，在她眼中却是不够的。
Your mother insists that you never call-never meaning your three calls a week aren't enough.
在这两天重新安排水面节奏对弥补缺觉无大好处，而且它回打乱你一周的作息规律，造成周日晚上的失眠。
Reprogramming your sleep rhythms for two days doesn’t do much to help you erase sleep debt, and it throws off your sleepwake cycles just in time for a bad case of Sunday-night insomnia.
你也许会发现你的生活安排地非常好，使用我在文中提到的方法，你一周只能腾出一个小时或不到一个小时。
You may find that your life is pretty optimal and you can only save an hour or less every week using the steps I outlined in the article.
你所需要做的是往后退一步，客观的观察自己的行为和日常生活，以便能够做些简单的改变，让你一周能拥有几个小时的空闲时间。
All you need to do is take a step back and observe your actions and routines objectively to be able to make some simple changes that could give you up to multiple hours of free time every week.
可以按照你一周的生活规律，编制好程序，进行开机，关机，升温，恒温等运行使用户在不同的时间段达到不同的温度的要求，达到节能效果。
Week of life, you can follow the law, draw up procedures, boot, shutdown, heating, thermostats and other users at different running time required to reach different temperatures to save energy.
一个人在家里的小房间里一周工作50个小时，日复一日，月复一月，年复一年，你是如何应对的？
How would you cope with working 50 hours a week by yourself in a small room at home, for days, months and years on end?
如果你喜欢看电影，一周一次或一个月两次，这是很好的娱乐方式。
Once a week or twice a month, it is good entertainment, if you like watching movies.
选择一些你觉得舒服的技能，练习一天、一周、一个月、甚至一年。
Choose skills you feel comfortable enough with to practice for a day, a week, a month, or even a year.
你可以在学习两天后、一周后、两周后、一个月后再复习。
You might review the material two days after you learn it, then a week later, then two weeks later, and then a month later.
如果你提前订好机票，并且在一周中预计不会满员的特定日子乘机出行，通常情况下，航空公司都会提供特价。
Regular airlines may offer special rates if you book your flights in advance and fly on certain days of the week when they don't expect to have full planes.
“就是那个时候你不舒服，是吗？”——“是的，就是一周前的星期一。”
"That's the time you weren't well, wasn't it?"—"Yes, that's right, that was a week ago last Monday."
“就是那个时候你不舒服，是吗？”——“是的，就是一周前的星期一。”
"That's the time you weren't well, wasn't it?"—"Yes, that's right, that was a week ago last Monday."
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