当然，学习不应把作息表上的空余时间全都占去。
Of course, studying shouldn't occupy all of the free time on the schedule.
把你每周要完成的任务一一列出来，然后制订一张作息表或时间分配图。
Make a list of your weekly tasks. Then make a schedule or chart of your time.
作息表上，一周有七个星期一，由于是为自己打工，他从不在乎周六是否可以轻松一些。
In Cang’s calendar, there are seven Mondays in a week. Since he works for himself, he doesn’t care to make Saturday more self-entertaining than any other day.
十年级时，你理想的朋友是这样一个人：他/她会改变自己的作息表，好能陪你共进午餐。 。
In tenth grade your idea of a good friend was the person who changed their schedule11 so you would have someone to sit with at lunch.
惠特曼显然不是那种能制定作息表并去被动遵守的人，关于他职员时期这个新发现，传记作者看待方式会颇有趣味。
Whitman clearly was no passive observer who could compartmentalize his life, which makes it interesting to see what biographers will make of this emerging clerk's tale.
保持作息表有计划： 把它贴在冰箱门上或者其他显眼的地方，方便每个人能保持更新，如果你在作息表上发现空闲的时间，别管他！
Keep a calendar to stay organized: Display it on the refrigerator or other prominent spot so that everybody can stay up-to-date. And if you find an empty space on the calendar, leave it alone!
现在依然很艰难但是在回到米兰·内洛之前，我们所有人都不得不遵循俱乐部为我们制定的训练作息表，因此现在感觉也没有那么疲劳了。
Now it's tough but before returning to Milanello we all have to follow work schedules that the club have us and so the fatigue is felt a little less.
一份卓越的生活是：(1)你可以做任何你乐在其中的有意义的事；(2)你可以拥有一份自我能控制的灵活的作息表；(3)你可以赚取足够的认同及补偿。
A remarkable life is one in which: (1) you do something meaningful that you enjoy; (2) you have a flexible schedule that you control; and (3) you earn recognition and good (enough) compensation.
所以这就需要高频的喷洒，尤其是虫子活跃的时候（这又常常是我在办公室的时候，因为我和虫子们有着同样的作息时间表）。
So it requires frequent spraying while the bugs are active (this is usually while I\\\\\\\\\\\\\\\'m at the office, as the bugs and I follow the same schedule).
他们有没有一个严格的作息时间表，至少是起床时间和他从家到达学校的时间？
Do they have a strict schedule, at least as far as waking up and reporting to the school area of your home?
这些药物效果非常好，虽说我得尝试好几种才能找出哪一种对我有效，同时我也着手制定了一份作息时间表。
The antidepressants were wonderful, even though I had to try a few of them before I found one that worked, and I started to get a sleep schedule in place.
我觉得我可以遵循一个更宽松的作息时间表，并只在有必要小睡的时候小睡。
I think I may want to relax the rigid napping schedule and try just napping when I feel the need to do so.
如果你还没有稳定的作息时间表，现在就到了创建一个的时候了。
If you don’t already have a firm sleeping schedule, now is certainly the time to develop one.
但更重要的是你要找到能配合你时间表的作息规律，然后严格尊守。
What is important is that you find a routine that works for your schedule and you stick to it.
他的老师其实人很善良，他的作息时间表令人印象深刻，并且他已经可以写几百个字了。
His teacher is personally kind, his times-tables are impressive and he can already write hundreds of characters.
从芝加哥“飞”到伦敦的仓鼠会像人一样逐步调节生物钟，它每天都会调整一点运动作息，以确保到达伦敦后，依然可以在黑夜中跑动5分钟，之后它会遵循这个新的“作息时间表”。
Ahamster flown from Chicago to London would adjust gradually (as do humans). Itwould move its exercise schedule a little each day until it began runningwithin five minutes of London darkness.
因为他总是睡懒觉，所以我要时刻掌握他的作息时间表。
Because he sleep in always, so I need to know his rest time-table in every moment.
关键不是强行让自己适应不适合自己的作息时间表，而是去尝试。
The key might not be to try to contort yourself into a schedule that doesn't work for you, but to experiment.
一张作息时间表也许不能解决你所有的问题，但是它能让你了解如何支配你这一周的时间，从而使你有充足的时间学习和娱乐。
Of course, study should not hold the full free time on schedule of work and rest, must gives rest, put apart of hobby, recreation a few time, this are very important to learning.
假如这些人忽视自己的生物钟的模式，非要按照常规时间表作息，就会导致思路不清晰、驾驶不专心等一系列功能性紊乱现象。
However, if he ignores his internal clock and attempts to live on a normal schedule, DSPS can cause difficulty thinking clearly, driving safely, and generally functioning well.
按聘方的作息时间表授课，按期完成工作任务，保证工作质量。
Party B shall complete the agreed tasks on schedule and guarantee the quality of work, the working time is according to Party a's regulations.
先把你的作息时间表写下来，学习计划要跟它配合。
Later I will make a learning plan for you. Tell me your daily timetable. I'll make the plan match it.
每天的时间表排的满满的，有点小小地害怕每天这样超级整齐的作息。想休一个假。
My schdule is tight every single day, I am a little afraid of the regular schdule.
负责外教合同期间的教学有关工作，比如开学前外教教材、课表、作息时间表的发放和解释工作。
The foreign teachers should obey the college regulations and work, study in accordance with the contract.
负责外教合同期间的教学有关工作，比如开学前外教教材、课表、作息时间表的发放和解释工作。
The foreign teachers should obey the college regulations and work, study in accordance with the contract.
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