进行大量的体育锻炼并保持健康的饮食习惯有助于拥有正常体重。
Doing a lot of physical activities and having a healthy diet will help have normal body weight.
她先是尝试通过体育锻炼和节食减了一些体重，并发现了一种内在力量。
First trying physical exercise and dieting, she lost some weight and discovered an inner strength.
一项关于学生意见的调查显示，我们学校的学生能够接受每天两小时的体育锻炼。
A survey of the opinions of the students shows that two hours of physical exercise a day is acceptable in our campus.
2型糖尿病主要发生在那些没有足够的体育锻炼，吃太多不健康的食物和体重过重的人身上。
Type 2 Diabetes mainly happens to those who do not have enough physical exercise, eat too much unhealthy food and get too heavy.
加州大学欧文分校的神经学家卡尔·科特曼表示，每天保持一定的体育锻炼可以促进心理机能。
Maintaining a level of daily physical activity may help mental functioning, says Carl Cotman, a neuroscientist at the University of California at Irvine.
乡下的孩子有新鲜的空气可以呼吸，生活环境不那么拥挤，有更多的机会参加体育锻炼，所以他们通常比城市中的孩子健康。
With fresh air to breathe, less crowded living conditions, and more chances to take part in physical exercise, children in the country are usually healthier than those in the city.
体育锻炼会带给你一种有所成就的喜悦。
Exercise will give you a glow of satisfaction at having achieved something.
第二天晚上是正式的晚餐。体育锻炼之后，大多数人都在体育馆冲澡，然后直接去食堂。
The next night was formal dinner. And most people showered in the gym after sports practice, then went straight to the dining hall.
他试图每天进行体育锻炼以使自己返老还童。
He tried to rejuvenate himself by performing physical exercises each day.
体育锻炼会帮助你平复紧张，思路清晰。
Physical activity helps in calming your nerves and clearing your mind.
许多专家指出体育锻炼直接有助于身体健康。
Many experts point out that physical exercise contributes directly to a persons physical fitness.
体育锻炼是在封闭的班里进行的。
同时你最好坚持每天至少30分钟的体育锻炼。
You'll also need to find time to exercise for at least 30 minutes nearly every day of the week.
众所周知，体育锻炼提高并丰富我们的身心健康。
It is known to all that physical exercises can improve and enrich our physical and mental well-being.
体育锻炼乐无穷。
如果我增加在夜间的体育锻炼，相信会有所改变。
If I increase my physical activity during the night, I may see changes in my energy patterns during this time.
“梅奥食谱”提倡规律的体育锻炼和健康饮食摄入。
The Mayo Clinic Diet promotes regular physical activity and exercise, as well as healthy eating.
为了平衡卡路里摄入量，你应该进行有规律的体育锻炼。
In order to help balance your calorie intake, you should participate in a regular exercise regimen.
体育锻炼让你对自己的感觉更好，并且更自信。
It makes you feel better about yourself, and more confident. That leads to better success with other positive changes.
加强体育锻炼并不能抵消长时间面对屏幕带来的负面影响。
The negative impact of screen time was not remedied by increasing a child's physical activity levels.
结论：体育锻炼让你对自己的感觉良好，更加使你愿意亲近。
The bonus: Physical activity helps you feel good about your body, and more likely to want to be close.
然而，体育锻炼是一种减轻压力的好方法，它会让你心情变好。
But exercise can be a great way to relieve stress, releasing endorphin which will improve your mood.
医生建议小宝的父母要帮助小宝多做体育锻炼，以增强他的体质。
Their doctor advised them to assist Xiao Bao in doing physical exercises to build his strength.
体育锻炼将令你血流畅通，降低你患心血管疾病的风险。
This one-two punch keeps your blood flowingsmoothly, which decreases your risk of cardiovascular diseases.
体育锻炼是直接降低了BMP的活性？还是增加了‘诺金’的产生？
Whether exercise directly reduces BMP activity or increases production of Noggin isn't yet known and may not matter.
其他诱因可能包括冷空气、愤怒或恐惧等极端情绪激发以及体育锻炼。
Other triggers can include cold air, extreme emotional arousal such as anger or fear, and physical exercise.
其他诱因可能包括冷空气、愤怒或恐惧等极端情绪激发以及体育锻炼。
Other triggers can include cold air, extreme emotional arousal such as anger or fear, and physical exercise.
应用推荐