Siddique博士及其同事发现，在白天过于困倦的高中生患重度抑郁症状的几率是那些休息充分的同学的三倍。
The students who were excessively sleepy during the day were three times more likely to have strong depression symptoms than their well-rested peers, Dr. Siddique and his colleagues found.
Siddique博士及其同事发现，在白天过于困倦的高中生患重度抑郁症状的几率是那些休息充分的同学的三倍。
The students who were excessively sleepy during the day were three times more likely to have strong depression symptoms than their well-rested peers, Dr.
一家慈善机构的研究人员说，在晚上使用连接互联网的设备会妨碍儿童休息得更充分。
Researchers from a charity say that using internet-connected devices in the evening can prevent children getting more rest.
这使得我会严格的作息并充分休息，并保持一整天精力旺盛。
This sleep schedule forces me to take regular breaks, keeping my energy and alertness more constant throughout the day.
清晨时的状态，因为得到了充分的休息，它将比劳累了一整天工作后的傍晚有更好的表现。
In the morning when you are fully rested your best will be better than after you have worked a full day.
每晚要得到足够的休息——制定你需要休息的最少时间，并充分利用那段时间来休息。
Get plenty of rest each night - set a minimum number of hours that you need and stick with it.
携带变异基因的人无论是得到充分休息还是被睡眠剥夺都是昏昏欲睡且更疲劳，睡眠时断断续续的多些。
The people with the gene variant were sleepier and more fatigued whether they were fully rested or sleep-deprived, and their sleep was more fragmented.
无论你是难以入睡，沉睡不醒或早起，有很多的问题，有关能否得到充分休息，许多问题存在。
Whether you have trouble getting to sleep, staying asleep or getting yourself out of bed in the morning, there are many problems that can get in the way of feeling fully rested.
那篇康乃尔大学的研究报告指出，绿色植物能让孩子更好地集中注意力，让他们的认知器官得到更充分的休息。
The Cornell research suggests that keeping green plants helps kids to focus more clearly, allowing their cognitive resources more rest.
同时，Thacher和其合著者Serge Onyper也解释到，上早课的同学往往更不愿意出门，因此休息的好，课程准备的充分。
Meanwhile, students with an early class were more often discouraged from going out and, as a result, better rested and prepared to engage with material, reasoned Ms.
头天晚上睡好觉让你自己得到充分休息，以便精力充沛地赴人才招聘会。去之前还要吃好饭，以免与雇主交谈时你的肚子饿得咕咕叫。
Get enough rest.Get a good night's sleep so you're rested and energized for the fair.Eat a good meal before you go to prevent tummy grumbles while you chat.
除非一个人得到充分的休息，避免粘液形成的食物，并完全恢复，鼻窦不会完全流失。
Unless a person gets sufficient rest, avoids mucus-forming foods, and recovers fully, the sinuses will not drain completely.
婚姻法规定人工流产的妇女可享受半个月休的假，目的就是要充分休息，恢复体力，预防流产后作病。
The regulation abortion women can enjoy half a month divorced false, purpose of which is to rest adequately, strength, for disease prevention after miscarriage.
过多饮酒能引起睡眠不足，这意味着你得不到充分的休息，你的身体机能会减弱。
It can cause lack of sleep meaning you won't have adequate rest and your body will not be able to function efficiently.
虽然这仅是媒体断章取义和市场炒作的结果，但是音乐对一般人的主要作用在于抒解压力，放松心情，让你的大脑得到充分的休息。
Although it's an exaggerated saying, but it's true that the music can relax our stress, and make your brain get the sufficient break.
即使再睡着需要花点时间，醒着时充分休息的时光也会帮助平衡身体并重注精力。
Even if it takes a little while to fall back asleep, the restful time awake will help to balance and replenish your body.
冲刺（短距离）运动员恢复过程中的一个最重要的部分，是要足够的休息，以使得肌肉得到充分的恢复，但是也不能休息太多，使得情况恶化（肌肉退化）。
One of the most important parts of a sprinter's taper is finding the balance between resting enough for the muscles to adequately recover, but not so much that they begin to deteriorate.
如果休息充足、准备充分的尼日利亚队能在周日击败瑞典队，那么该队就能在四分之一决赛中为自己争取一席之地。
If Nigeria - finally able to get some rest and proper preparation - is able to beat Sweden on Sunday, it will clinch a spot in the quarterfinals.
重要的还有，训练之后充分休息可以使您的肌肉，肌腱和其它组织更加强壮。
It is also important to have enough rest after each workout to allow the muscles, tendons and the rest of your body to rebuild stronger.
骑士队从星期三起一直没有比赛，一个短暂的间歇意味着他们在主场得到了更充分的休息。
The Cavaliers haven't played since Wednesday, a hiccup in the schedule that means they'll be well-rested in addition to being at home.
也就是高强度的工作和休息相间隔，让大脑有充分的时间吸收新知识。
The idea is to alternate periods of intense work with rest, so that you allow adequate time to assimilate those gains.
其中一条走廊昏暗幽静，通往卧室空间，使客人在昏暗的环境中充分休息。
One, known as the dark corridor, leads down to the submerged chamber where guests are invited to lie down in darkness.
改善睡眠品质，得到更充分的休息。
入睡本身就是一件很难的事情了。想要在梦乡中充分得到休息又是一件完全不同的麻烦事。
Falling asleep is difficult enough. Getting real rest when you're off in dreamworld is something else altogether.
把灯调暗，带上耳塞，或是放一些有助睡眠的背景音乐，让你的身体在考试周的重压下得到充分休息。
Dim the lights, put in some earplugs, or throw on some background music to help yourself fall asleep and give your body a soothing respite from the stress of finals week.
把灯调暗，带上耳塞，或是放一些有助睡眠的背景音乐，让你的身体在考试周的重压下得到充分休息。
Dim the lights, put in some earplugs, or throw on some background music to help yourself fall asleep and give your body a soothing respite from the stress of finals week.
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