他和其它一些人都认为保持健康的生活方式是大脑健康的关键，也就是说应该注意饮食，经常锻炼身体和参加社会活动。
He and many others agree that maintaining a fit lifestyle is the key to keeping your brain healthy. That means eating right, exercising regularly and remaining socially active.
他说：“妇女应该避免抽烟喝酒，不要使用含用雌激素的化妆品，经常锻炼，早睡觉，少吃含油大的食物”。
Qiao said women should quit smoking and drinking alcohol, stop using cosmetics that contain estrogen, exercise more, go to bed earlier and cut down on oily foods.
他经常去健身房锻炼。
他是个消防队员，所以他必需经常锻炼。
他经常在周末锻炼。
他喜欢听京剧，他经常去锻炼，所以很多人会去问他些这方面的东西。
He likes to listen to Beijing Opera. He often goes to do exercise, so many people ask him about Opera.
他喜欢听京剧，他经常去锻炼，所以很多人会去问他关于这些方面的东西。
He likes to listen to Beijing Opera. He often goes to do exercise, so many people ask him about Opera.
他喜欢听京剧，他经常去锻炼，所以很多人会去问他些这方面的东西。
He likes to listen to Beijing Opera. Heoften goes to do exercise, so many people ask him about Opera.
“不时地，偶尔，每隔一些时候”他并不是经常去体育馆锻炼身体，只是偶尔。 他时不时地买鲜花送给母亲。
He doesn't go to the gym to take exercises, only every now and then . Every now and then, he buys flowers for his …
克兰西为此解释到，这对那些不善于跳绳的人来说是个绝佳的锻炼工具。他说：“经常跳绳可以让你的四肢得到充分活动，也有助于心血管的运动，而使用无绳跳绳你就不用担心被绳索绊着而终止跳跃。”
if you are still jumping, you're still using your legs as well as your arms, and getting the cardiovascular workout. you just don't have to worry about tripping on the rope.
克兰西为此解释到，这对那些不善于跳绳的人来说是个绝佳的锻炼工具。他说：“经常跳绳可以让你的四肢得到充分活动，也有助于心血管的运动，而使用无绳跳绳你就不用担心被绳索绊着而终止跳跃。”
if you are still jumping, you're still using your legs as well as your arms, and getting the cardiovascular workout. you just don't have to worry about tripping on the rope.
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