表现得从容自若，一点都不怯场。
He acted in an unhurried manner and didn't have any stage fright.
当寒冬来临时，你会哆嗦着等待着春天的到来还是从容自若？
Are you happy when it's cold or do you plague yourself until the arrival of spring?
不论什么原因，请你在出门时，一定要把自己打份得清清爽爽，漂漂亮亮，昂起头，挺起胸，面带微笑，从容自若地面对生活。
Whatever the reason, you go in, be sure to put your play a very refreshing, beautiful, and raised his head, chest, smiling, composed of living ground.
不论什么原因，请你在出门时，一定要把自己打份得清清爽爽，漂漂亮亮，昂起头，挺起胸，面带微笑，从容自若地面对生活。
Whatever the reason, you go in, be sure to put your play a very refreshing, beautiful, and raised his head, chest, smiling, composed of living ground.
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