你什么时候睡觉？好了，这就是今天的全部内容。下次见。
What time do you go to bed? Well, that's all for today. See you later.
如果说是光和暗使我们知道什么时候睡觉，那么盲人的睡眠不是应该与我们不同吗？
If there something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of blind person be different?
一旦你学会了与你的身体生物钟同步，你的身体就会知道什么时候睡觉和什么时候醒来。
Once you learn to synchronize your bodys biological clock, your body will know when to sleep and when to be alert.
丧偶者谈到过着无人关注的生活的痛苦——没有人知道他们什么时候回家，什么时候睡觉或醒来。
Widows and widowers speak of the pain of living an unobserved life – of having no one who knows what time they come home, go to bed, or woke up.
你吃什么、穿什么、用什么，你去哪儿、怎么到那儿，你跟什么人在一起，你什么时候睡觉，等等。
The clothes you wear.The food you eat.The color of your bedroom walls.Where you go and how you get there.The people you hang with.What time you go to bed.
在广泛的遗传因子制约中，人类可以选择什么时候上床睡觉和起床。
Within broad genetic constraints, humans can choose what time to go to bed and get up.
当人们换班时，大脑不知道什么时候该睡觉，这样就会影响人们身体机能的运转。
When people change shifts, the brain never knows when it's supposed to be asleep, so this affects how people function.
传送到我们身体的主时钟的信号告诉我们什么时候该睡觉，什么时候又该打起精神。
The light signals sent to your body's master clock tell you when to be sleepy and when to be alert.
不管什么时候，当我的孩子遭遇学校、运动、社交生活和家庭作业等方面的问题时，我很少会想到让他们早点上床睡觉也是解决问题的一条途径。
Whenever my kids had trouble juggling school, sports, social life and homework, I seldom thought about sending them to bed earlier as a remedy.
我11点上床睡觉。你的一天是怎么样？你早上什么时候起床？
I go to bed at 11. What's your day like? What time do you get up in the morning?
那是地球的旋转告诉我们什么时候该睡觉什么时候该起床。
It is the turning of the earth that tells us when to go to bed and when to get up.
制定明确的规则并坚决执行，如规定孩子看电视多长时间，什么时候上床睡觉。
Make clear rules and stick to them, such as how long your child can watch TV or when he has to go to bed.
如果说有些什么与光、暗相关的事来告诉我们什么时候去睡觉，那么盲人是不是会有不同呢？
If there's something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of a blind person be different?
如果说有些什么与光、暗相关的事来告诉我们什么时候去睡觉，那么盲人是不是会有不同呢？
If there's something about the cycle of light and dark that's telling us when to sleep, then shouldn't the sleep cycle of a blind person be different?
应用推荐