难道美国人不是相信“人一定要靠自己”的吗？
人一定要摄入足够的蛋白质让肌肉得以恢复和增长。
It is imperative that one consumes enough protein to enable the muscles to repair and grow.
这就是为什么聪明的经理人一定要有策略来应付日常干扰。
That's why enlightened managers must have a strategy for dealing with daily interruptions.
吃了就一定要拉，人一定要学会随缘放下，否则就会便秘。
Ate must pull, people must learn to put down on every occasion, or it will constipation.
喜欢一个人一定要为她付出一切吗？还有没有其他的讨好。
Does loving someone means giving her all you have? Are there any better ways to meet her.
追梦人一定要努力实现自己的梦想，不管会遇到多大的痛苦！
Dreamder should keep reaching for their dreams, no matter what the pains are!
其实我并不主张人一定要为自己设立一个目标，去达到，去追求。
In fact I don't claim to have to to set a goal, to achieve, to pursue.
如果人一定要赎回这十分之一，除物价以外，还要加上五分之一。
And if a man will at all redeem ought of his tithes, he shall add thereto the fifth part thereof.
人一定要学会用你拥有的东西去换取对你来说更加重要和丰富的东西。
We must learn to take the things that you have to commute the more important and abundant things.
我十分佩服小说中老渔夫的意志，他让我懂得了一个人一定要有坚持不懈的精神，才能获得成功。
I very much admire the novel old fishermans will, he let me know how a person must have perseverance to be successful.
我学到了人一定要常常存有感恩的心，因为我真的觉得自己好幸运能够拥有富足的环境，有家人无时无刻在身边支持我，爱护我。
I've learned that we should always be thankful. I think I'm really lucky that I can live in a comfortable house and always have my family supporting me, and love me.
人的思想一定要建立在自己的双眼之上，这就是“思行合一”。
The ideas must be built on our own eyes, this is thought and behaviours in one.
沙滩假日不一定要把人弄的跟个煮龙虾似的：找个阴凉处躲着大太阳，浑身涂满防晒霜，大口大口地喝水。
A beach holiday doesn't mean you have to turn into a cooked lobster. Stay safe, lather up on the sunscreen and drink lots of water.
在谈到“一个人”一定要做或一定不能做什么的话题时，那么所付出的代价就是没有公平地、严肃地对待汉娜的问题。
Talking about what "one" must and must not do and what it costs did not do justice to the seriousness of Hanna's question.
当年轻人探索他们的生命意义时，他们的心灵往往向一切可能的选择敞开，像是关于信仰什么，如何生活，以及——如果一定要这样说的话——为了什么而献身。
As young people search for meaning in their lives, their minds are often open to all possible choices about what to believe, how to live, and what-if anything-to dedicate themselves to.
如果这一年当中某件事的确干得很好，一定要让当事人知道——还要更好的是让整个团队都知道。
If something is going really well during the year, make sure the person knows it - better yet make sure the whole team knows it.
当然，卡罗琳并不一定要非要做出这样一个戏剧性的选择，猛扑上并用她的强有力的獠牙把那些人制服，但她喜欢被关注。
Of course, she didn't necessarily have to make such a dramatic entrance, swooping in and taking down the deputies with her superpowered fangs, but Caroline likes attention.
我确实做得不对，那些人这么抱怨也怪不得他们，但为什么一定要代入我外国人的身份呢？
I did something bad and those people had every right to be upset, but why did my foreignness enter the equation?
但是有些人就好像我一定要他们也转变之类的，会立刻对它反感。
But some acted like I was trying to convert them or something and would immediately go on the defensive about it.
类型片研究的成果之一是：一些人争论说“西部片”不一定要发生在美国西部甚或19世纪，因为从其它类型的影片里也能发现西部准则。
One of the results of genre studies is that some have argued that "Westerns" need not take place in the American West or even in the 19th Century, as the codes can be found in other types of movies.
他知道各国的领导人对他颇有微词，在然而他却说人们不一定要为了最终的目标而一同工作。
He knows that national leaders disagree about a lot. But he likes to say that people do not have to agree on an end goal to work together.
用什么样的风格做项目，只要适合就好，但一定要养成审核代码和让人审核代码的好习惯。
Use whatever pattern fits the project, but get into the habit of reviewing code and asking others to review yours.
他知道各国的领导人对他颇有微词，在然而他却说人们不一定要为了最终的目标而一同工作。
He knows that national leaders disagree about a lot.But he likes to say that people do not have to agree on an end goal to work together.
如果你参加了学校举行的烘焙销售活动，一定要确保你做的糕点是人吃的东西，如果你不是太肯定，就行行好，直接在附近的蛋糕房和超市买点吧。
If you make something for the bake sale, try to make it taste edible and if you can't see it through, do yourself and your child a favor and buy something at the local bakery or supermarket.
少数几个断言就会产生大量替代，多得都让人无法接受，因此，一定要谨慎使用可选属性。
It takes relatively few optional assertions to produce an unacceptable number of alternatives, and therefore the use of the optional attribute should be used with caution.
少数几个断言就会产生大量替代，多得都让人无法接受，因此，一定要谨慎使用可选属性。
It takes relatively few optional assertions to produce an unacceptable number of alternatives, and therefore the use of the optional attribute should be used with caution.
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