亚麻籽油可软化僵硬的皮革。
其他记忆食物含有大量的omega-3脂肪酸，包括亚麻籽、核桃、鲑鱼、大豆和冬季瓜。
Other memory foods that contain high amounts of omega-3 fatty acids include flaxseed, walnut, salmon, soybean and winter squash.
这款保湿乳液的配方含有有机椰子，琉璃苣油和亚麻籽油，可修复和滋养水疗肌肤。
This daily moisture lotion is formulated with organic Coconut, Borage and Flax oils to repair and nourish for therapeutic hydration.
我还把亚麻籽和很多食物搭配食用来获取纤维和有益脂肪。
I also use ground flaxseed on lots of things for fiber and good fats.
所以实际上，亚麻籽是最好的欧米加-3的来源，特别是对要降低胆固醇摄入量的人。
So in actual fact, flaxseed is a preferable source of Omega 3, particularly for people trying to reduce their cholesterol intake.
过去他自称“垃圾食物之王”，现在他每星期有五天进食三文鱼，而且会在沙拉中洒亚麻籽。
Gilbard, a self-proclaimed "junk food king" years ago, now eats salmon five days a week and sprinkles flaxseed oil on his salads.
这则瑞士航空公司的广告在慕尼黑机场用春小麦创作而成，覆盖面积超过了100 000平方米。这些小麦随后被镰刀割掉，用亚麻籽油上了色。
Spread over 100, 000 Square metres, the Swissair advert was created at Munich Airport out of Spring Barley, which was then mowed and coloured with linseed oil.
这则瑞士航空公司的广告在慕尼黑机场用春小麦创作而成，覆盖面积超过了100 000平方米。这些小麦随后被镰刀割掉，用亚麻籽油上了色。
Spread over 100,000 Square metres, the Swissair advert was created at Munich Airport out of Spring Barley, which was then mowed and coloured with linseed oil.
随着在食品店以及药房中富含ω-3的鱼类及亚麻籽油的饮食补充，在饮食中维持这些重要的脂肪酸的摄入已经不再像过去那么困难了。
With omega-3 rich fish and flaxseed oils now common in grocery and drug store supplement sections, maintaining a diet replete in these crucial fatty acids is not as hard as it once was.
两汤匙洒着亚麻籽的脱脂白软干酪。
Two tablespoons nonfat cottage cheese sprinkled with flaxseed.
在亚麻籽富含可以有助于改善心情的omega - 3酸。
Flaxseed is rich in omega-3 acids that can help improve your mood.
亚麻籽，桦木条做成的扫帚，槭糖。
服用这些补充品：维生素B复合物、镁、辅酶Q、硫辛酸、鱼油或亚麻籽油，还有一些石松、银杏和人参之类的药草。
Take these supplements: B-complex vitamins, magnesium, CoQ10, alpha-lipoic acid, fish oil or flax seed oil, and herbs like Chinese club moss, ginkgo, and ginseng.
巴莱昂Barlean是把亚麻籽磨碎得非常细，以至于你在吃时吃不出它的味道。 把它混合在你的早餐水果汁中就可以。
Barlean's makes flax seed that's ground so fine you won't even taste it; just mix it in with your morning juice.
高脂肪食品：牛油果200克，杏仁30克，榛子20克，亚麻籽10克，巴西坚果3克。
High-fat foods: 200g avocado, 30g almonds, 20g hazelnuts, 10g flaxseed, 3g Brazil nuts.
另外你也可以选择服用亚麻籽胶囊(1000mg，在药店的保健品专柜)。
Alternatively, you may take flaxseed oil capsules (1000 mg; can be found at nutritional supplement stores).
同鱼类和有机鸡蛋一样，亚麻籽也是欧米茄- 3脂肪酸的最丰富来源之一。
Next to fish and organic eggs, flaxseeds are one of the best sources of omega-3 fatty acids.
在水中煮亚麻籽会煮成一种可减轻咽喉和支气管道疼痛的浓稠、粘性的凝胶体。
Boiling flaxseeds in water gives you a thick, gooey gel that soothes the throat and the bronchial tract.
文章称邦兹曾作证说确曾接受安德森给他的无色油状物和膏体，但他认为是亚麻籽油和治疗关节炎的软膏。
The article said that Bonds testified that he received the clear and the cream from Anderson but thought they were flaxseed oil and arthritis balm.
我们早已知道，从鱼油和亚麻籽油中发现的欧米伽- 3脂肪酸有助于预防与年龄相关的疾病，如心脏病。
Omega-3 fatty acids - found in fish oil and flaxseed - are already known to help protect you from such age-related illnesses as heart disease.
不要买利用海洋的产品，如珊瑚钙、鲨鱼骨补品和珊瑚珠宝，如果你要买鱼油，可以买有同等健康价值的亚麻籽油。
Don't buy products that exploit the oceans, such as coral calcium, shark cartilage supplements, and coral jewelry, and if you take fish oil, you can substitute equally healthy flaxseed oil.
大马哈鱼、核桃、菜籽油和亚麻籽。
同样重要的是要包括一个好来源的欧米加3脂肪，如亚麻籽粉或亚麻籽油。
It is also important to include a good source of omega-3 fats such as crushed flax seed or its oil.
制作方法：在1杯水中煮2到3大汤匙亚麻籽直到水变浓稠，过滤，然后加蜂蜜和柠檬汁各3大汤匙。
To make it, boil 2 to 3 tablespoons of flaxseeds in 1 cup of water until the water becomes thick. Strain, then add 3 tablespoons each of honey and lemon juice.
制作方法：在1杯水中煮2到3大汤匙亚麻籽直到水变浓稠，过滤，然后加蜂蜜和柠檬汁各3大汤匙。
To make it, boil 2 to 3 tablespoons of flaxseeds in 1 cup of water until the water becomes thick.Strain, then add 3 tablespoons each of honey and lemon juice.
但是，必须提醒大家的是，保健品并不是天然亚麻籽的最好代替品，因为在制成胶囊的时候，亚麻籽中的许多有益健康的成分会受到损失。
Be warned, however, that pills may be unsatisfactory substitutes for natural flaxseed, as many health-promoting components in flaxseed may be lost during the processing in making the pills.
这两样都能在商店中买到；面包和谷类食物都包含有亚麻籽成分。
Flaxseeds and flaxseed oils are available in many stores; you can also find bread and cereals containing flaxseed.
用微波加热燕麦后，加入磨碎的亚麻籽，冷冻蓝莓和切片杏仁。
After microwaving the oatmeal, add ground flaxseed, frozen blueberries, sliced almonds.
吃一勺亚麻籽粉。
吃一勺亚麻籽粉。
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