但是，这些行为符合不符合利他主义的科学定义呢？——不求回报，主动帮助他人。
But it's unclear whether these behaviors fit the scientific definition of altruism: spontaneously helping others with no expectation of a reward.
麦当劳文化的一个重要特点就是快速的服务，做到这点的一个重要原因就是员工不忙的时候，主动帮助他人。
An important feature of McDonald's culture is fast service, an important reason to do this is when the staff busy, active help others.
当他人身处困境的时候，你主动帮助他渡过难关，你就是在支持他，或者你不会想到，你在支持他人的时候 ，你也在帮助你自己 ， 拒绝对他人施以援手，其实也是拒绝帮助自己。
you support someone when you willingly step forward to help him through a challengning time , yet the great irony is that when you support others , you are also , in fact , supporting yourself .
2012年的一项研究表明，通过阅读他人鼓舞人心的人生经历可以使人更加满足，压力变小，更愿意主动去帮助别人。
A small 2012 study found that reading about someone else's awe-inspiring experience made people more satisfied, less stressed, and more willing to volunteer than other people.
如果你不想或无法聘请他人帮忙做家务，至少要主动寻求帮助。
If you don't want to or can't hire someone to help out at home, at least be proactive about asking for and getting help.
主动关心，帮助他人。
主动关心，帮助他人。
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