而那些小睡的人则相反——他们提高了学习能力，在晚上的表现要优于中午。
Those who napped, by contrast, actually improved their capacity to learn, doing better in the evening than they had at noon.
他们找来39个人来参加两个时间段的学习——一个在中午，一个在晚上6点。
They asked a group of 39 people to take part in two learning sessions, one at noon and one at 6pm.
如果你中午有90分钟的休息时间，先花30分钟吃饭(如果可以的话，打包午餐)，后面的60分钟用来阅读或者练习——任何适合你学习的方式。
If you can take 90 minutes for lunch, use the first 30 for eating (pack a lunch if possible) and the other 60 for reading, practice - whatever applies to your learning.
待到中午再初次查看你的邮件吧，把上午的时间都用来学习和工作。
Wait until lunch to check your E-mail for the first time in the day. Spend the morning in classes and working.
昨天中午参加了一个英语庆典，一所语言培训学校组织的，我曾经在他们那里学习过。
Last midday, I attended a English celebration, which hold by a English training school. I used to learn in there.
今晚，我学习完了《首次约会》。这是新学期的第一天。我在中午的时间甚至没有足够的时间休息一下。因此，我现在觉得有点累。
I finish learning "Fool for Love" tonight. It is the first day for new semester. I even don't have enough time for taking a snap at noon. So I feel tired now.
自从我开始学习艺术、音乐和英语，每天中午我都开车回家，利用午休时间画画、弹琴或者做点其它的什么事。
Since I started my art, music and English learning, I have been driving home in the noon to work on them in my lunch time.
自从我开始学习艺术、音乐和英语，每天中午我都开车回家，利用午休时间画画、弹琴或者做点其它的什么事。
Since I started my art, music and English learning, I have been driving home in the noon to work on them in my lunch time.
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