不要再抱持节约能源是一种自我否定的旧观念——骑自行车，调暗灯光，减少洗澡次数。
Forget the old idea that conserving energy is a form of self-denial—riding bicycles, dimming the lights, and taking fewer showers.
当我学骑自行车时，我叫他不要留我一个人，但他说是时候放手了。
When I learned to ride a bike, I asked him not to leave me alone, but he said it was time.
要不要和我—起去山里骑自行车？
要不要和我—起去山里骑自行车？
对于大多数人来说，他们唯一可用的交通工具就是十一路公车（不要告诉我你看不懂），在这里你看到人们的出行方式要么是走路，要么是骑自行车。
For a large part of the population the only transportation available are their own two feet, and thousands of people walk or ride everywhere.
组织者1：你们分别是23号和24号。现在你们必须检查你们的自行车。在骑行之前要反复检查轮胎。不要骑瘪了气的轮胎。
Organizer 1: you're Numbers 23 and 24. Now you must check your bikes. Always check the tires before you ride. Never ride with a flat tire.
电动车才不要骑，电动车速度快，万一有个什么，来不及，自行车就安全的多，一脚着地就可立即停下来。
Do not ride electric vehicles, electric cars faster, if there is anything too late, cycling on the safety of more than one foot forward and can be stopped immediately.
不要总是坐着不动！去散散步、慢跑、游泳或骑自行车。要不，换换方式，去跳舞或随着所喜欢的音乐节拍做健美体操。
Don't just sit around! Go for a walk, jog, swim or cycle. For a change, try dancing or doing callisthenics in time to your favourite tunes.
驾车、骑自行车或驾驶任何机动车时不要使用本机。
Do not operate the unit while driving, cycling or operating any motorized vehicle.
不要再试图在跑步时跑的更远，或者骑自行车骑得更远了，研究证明增加运动的强度比延长运动的时间更能使你获得最佳的效果。
Forget running or cycling further, research shows that you gain the most benefit by increasing the intensity of your exercise, not the length of time that you do it.
不要再试图在跑步时跑的更远，或者骑自行车骑得更远了，研究证明增加运动的强度比延长运动的时间更能使你获得最佳的效果。
Forget running or cycling further, research shows that you gain the most benefit by increasing the intensity of your exercise, not the length of time that you do it.
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