我哥哥说：“当你的思绪飘走时，你就会回归自我。不要责怪自己。”
My brother said, "When your mind floats away, you simply come back. Don't blame yourself."
若你重拾旧习，不要责怪自己并放弃——把这当做一个暂时的小挫折就好。
Don't beat yourself up and quit if you sometimes revert to old habits - treat it as a temporary setback.
工作固然重要，但是自己的身体更加重要，再不要责怪自己工作不努力了”。
Work is important but so is your health and you need to find a compromise. You are unlikely to berate yourself for not working harder"."
每次遭遇灾难你不要责怪自己，自己想办法如何避免落入陷阱或做个比较好的计划。
Every time you have a disaster, do not beat yourself up. Just ask yourself how you could have avoided the trap or planned it better.
每个人都经历过失败和失望，因此不要过多的责怪自己。
Everyone has experienced failures and disappointments, so don't blame yourself too much.
要有足够的接受你的错误勇气，但是不要因为犯错误而去责怪自己。
Be brave enough to accept your mistakes but, don't blame yourself for making mistakes.
每个人都经历过失败和失望，因此不要过多地责怪自己。
Everyone has experienced failures and disappointments, so don't blame yourself too much.
如果，你认为他们这种行为对你造成伤害，也不要去责怪他们，因为毕竟他们是你的父母，你可以和他们讲道理，说需要一个属于自己的空间。
If you think they hurt you by read your diary, you should not blame them, for they are your parents, you must tell what you feel, and you want a space of your own.
不要总是责怪自己，不要为减肥弄得自己精疲力竭，显然，减肥是个相当相当困难的过程。
Don't always blame yourself, and don't beat up on yourself, 'she said. "It's obviously really, really hard."
不要总是责怪自己，不要为减肥弄得自己精疲力竭，显然，减肥是个相当相当困难的过程。
Don't always blame yourself, and don't beat up on yourself, 'she said. "It's obviously really, really hard."
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