尽管所有工作效率管理方法都会要求自制力，但是如果有一套方法就对你不管用的话，千万不要就此痛殴自己一顿，因为你只是“不能”变成一个积极、高效率的人。
Though all productivity requires discipline, if a system just doesn't work for you, don't beat yourself up because you just "can't" become a motivated, productive person.
不要等到手麻木到指甲上、膝盖痛变成关节炎、臂上的黑斑变成转移性癌，到那时才就医就晚了。
Don't wait until your hand freezes numbly in a claw or your knee is crippled by arthritis or the little black spot on your arm turns into metastatic cancer. By then it's too late.
比如这个团队对肌纤维痛病人使用认知行为治疗，让他们不要对疼痛作出反应，而把注意力放在令人愉快的事物上。
The team has, for example, used cognitive behavioural therapy to train patients with fibromyalgia not to react to pain but rather to focus on enjoyable activities.
即使牙线让你觉得痛或者使牙龈出血了，你也不要停用。
If flossing hurts or makes your gums bleed, keep working at it.
做为临床医生，你必须乐意倾听并体会这些情感，不要因为自身的感受而忽略探查病人的痛区。
You, the clinician, must be willing to listen to and validate these feelings, and not let your own feelings prevent you from exploring painful areas.
而我不要你的理由，不要告诉我，因为这会很痛。
And I don't need your reasons, don't tell me 'cause it hurts.
如果肚子痛，不要吃任何东西。在去看医生之前不要服用任何药。
If you have a bad stomachache, don't eat anything. Don't take any medicine before you go to see the doctor.
你的眼泪是我永远的痛，不要最后还让我心碎一次，就当我是永远的沉睡，因为我真的很累。
Your tears being my forever pain. Don't let my heart broken again. Just take that I sleep from now on for I am really too tired.
最好亲自问问他。如果是真的，就不要再给他机会！我知道这很困难，但是现在总比晚了好(长痛不如短痛)。
You'd better ask him in person. If it's true, don't give him a second chance! I know this a bit tough, but better now than late.
请不要使用此如何医治感冒喉咙痛的文章的地方，一名医生的意见。
Please do not use this how to heal a cold sore article in the place of a doctor's advice.
神仙语录：不愿再受到伤害的人，就应该时刻提醒自己：不要好了伤疤忘了痛！
Don't want to hurt, you should always remind ourselves: don't pain is forgotten where gain follows.
一个有突发的或剧烈的疼痛都不要远行。这种疼痛包括腹痛、痛或头痛。
One is a sudden or severe pain that does not go away. This includes pain in the stomach, chest or head.
不要说，我只知道你所说的，所以请停止解释。不要告诉我，因为这会很痛。
Don't speak, I know just what you're saying so please stop explaining. Don't tell me 'cause it hurts.
真相会让我们痛一阵，但谎言伤害了我们的生活。有些事情，不要谈论是一个结，谈开了是个疤。
The truth may hurt for a little while but a lie hurts forever. Something is a knot when you reserve it, a scar when it's opened.
不要去看那个伤口，它有一天会结疤的，疤痕不褪，可它不会再痛。
Don't look at the wound. It will turn out to be scar. Even if it won't go, but won't hurt anymore.
最痛莫过于微笑着让眼泪不要落下来。
The worst kind of pain is when you're smiling just to stop the tears from falling.
不要太小(会很夹痛的)，如果太小，你可以去超市找找看中间纸筒大一些的卷纸买回来再用！
Not too small (will be pinch), if too small, you can go to the supermarket look for the middle of a large number of rolls of paper tube and then buy it back!
要么你就站在爱的这边，要么你就选择痛的一边，可千万不要站在爱与痛的边缘，那是一个漩涡般的误区！
Either you stood in love is here, or you could choose pain side, never stand in love and pain of edge, that is a swirl of misunderstanding!
要么你就站在爱的这边，要么你就选择痛的一边，可千万不要站在爱与痛的边缘，那是一个漩涡般的误区！
Either you stood in love is here, or you could choose pain side, never stand in love and pain of edge, that is a swirl of misunderstanding!
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