在有些地方，例如巴厘岛和新几内亚，人们喜欢随时根据需要进入睡眠和醒来，白天时不时的打个盹儿，晚上却经常的爬起来不睡觉。
In places like Bali and New Guinea, people tend to slip in and out of sleep as they need it, napping more during the day, and getting up more at night.
没有人可以不睡觉而活着。
如果把睡觉和不睡觉进行比较，我们会发现睡觉后的表现更好，那么就必须承认睡眠对记忆的一些好处。
When sleep is compared with wakefulness, and performance is better after sleep, then some benefit of sleep for memory must be acknowledged.
你不睡觉，那么你回家就要垮了。
有些作家晚上宁愿写作也不睡觉。
罗礼士是不睡觉的，他只是在等待。
研究显示不睡觉会降低葡萄糖代谢达40%之多。
Studies have demonstrated that not sleeping can reduce glucose metabolism by as much as 40 percent.
各位读者，你也是这种精力充沛的不睡觉超人吗？
Readers, are you one of these high-energy, no-sleep jugglers?
“那是我新的同房牢友，他不睡觉的，”那就意味着，不能挖洞。
如果你的目标是减肥，不睡觉就像是戳了根棍子在你自行车车轮里。
"If your goal is to lose fat, skipping sleep is like poking sticks in your bicycle wheels," Penev said.
兰迪·加德纳在1964年曾经决定连续11天不睡觉。
Randy Gardner decided not to sleep for 11 straight days in 1964.
兰迪·加德纳在1964年曾经决定连续11天不睡觉。
我专心求智慧，要看世上所作的事。 （有昼夜不睡觉，不合眼的）。
When I applied mine heart to know wisdom, and to see the business that is done upon the earth: (for also there is that neither day nor night seeth sleep with his eyes:)
倘若你不喜欢15年不睡觉这个主意的话，这里还有B计划。
If you don't like the idea of not sleeping for almost 15 years, here's an alternative plan.
约10天不睡觉人就会死亡，而在不进食的情况下生命可延续数周。
Death will occur about 10 days without sleep, while starvation takes a few weeks.
我专心求智慧，要看世上所做的事。(有昼夜不睡觉，不合眼的。)
When I applied my mind to know wisdom and to observe man's labor on earth-his eyes not seeing sleep day or night.
小米粥有一个很大的优势是，它可以安神，所以你在晚上睡觉不睡觉。
Millet gruel there is a big advantage is that it can soothe the nerves, so you slept at night without sleep.
等我到达曼哈顿时，已是午夜时分。于是我决定不睡觉了，等着去赶清晨的航班。
By the time I got to Manhattan, it was after midnight, so I decided to stay up all night to catch an early-morning flight.
不睡觉也可以得到一点钱，但是这并不是她晚上躺在那不睡觉的原因。
Sleep deprivation gave a little bit of money, but that wasn't why she lay there awake at night.
此外，还有12个人进行一个更长的项目，他们或干扰并睡觉或不睡觉。
In addition, another 12 people were placed on a longer, 24-hour program with either interference and sleep or wakefulness.
艺术家和音乐家通常几个星期不睡觉试图用这个方法来抓住虚幻的创造力龙的尾巴。
Artists and musicians often go weeks without sleep trying to use this device to catch the tail of the illusive creativity dragon.
他们也许会无所事事的坐上几个小时，不吃饭，不洗澡，也不外出—甚至不睡觉。
They may sit idly for hours, and stop eating, bathing, going out — even getting out of bed.
在一昼夜不停歇不睡觉地跑步之后，竞赛者有时会忘了自己是谁，忘了自己在干什么。
After a day and night of running without stopping or sleeping, competitors sometimes forget who they are and what they are doing.
人们可以通过戒酒，以防酒精带来的不可避免的后果，但要一个人不睡觉显然是不可能的。
One can stop drinking and therefore curtail the inevitable consequences, but it is clearly impossible to stop sleeping.
或许这样一来，每天不睡觉的那其余16-18个小时，他们能够享受到更多的生活乐趣。
Then they might enjoy the rest of their 16 to 18 hours per day a bit more.
如果不睡觉，我们身体的生物钟将会失去节奏，身体功能开始紊乱，并导致各种坏习惯的产生。
Without sleep, our body’s clock loses its rhythm and starts to dysfunction, causing poor habits.
守岁，就是在旧年的最后一天夜里不睡觉，熬夜迎接新一年的到来的习俗，也叫除夕守岁，俗名“熬年”。
Shou Sui, that is, the last day of the old do not sleep at night, stay up all night to greet the new year's arrival of the customs, also known as New Year's Eve Shou Sui, the common name "boil years."
Sam从来不睡觉（我决定最好不要深入讨论睡眠需要的生理机制，管他有没有灵魂，跟着它走就是了）。
Sam doesn’t sleep ever (I’ve decided it’s best not to get into the physiology of sleep requirements, soul or not, and just go with it).
这项研究对于长时间连续工作而不睡觉的人来说是有用的，如卫生工作者，卡车司机和紧急救援人员。
The findings are particularly applicable to people who work odd-hour jobs that may have them going without sleep for extended periods, such as health workers, truckers and emergency responders.
这项研究对于长时间连续工作而不睡觉的人来说是有用的，如卫生工作者，卡车司机和紧急救援人员。
The findings are particularly applicable to people who work odd-hour jobs that may have them going without sleep for extended periods, such as health workers, truckers and emergency responders.
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