当你保持平静，并让内在动机驾驭你，不但你的个人生活会改进，你在职场里也会得到优势。
And when you do get still and let your internal motivation be the driver, not only will your personal life improve, but you will gain a competitive edge in the working world as well.
不但你失去的是工作，而且失去了日常例行活动、金钱、自豪感，也许最重要的一点：使命感。
Not only have you lost your job; you've lost routine, money, pride and perhaps most importantly, a sense of purpose.
采纳下面的建议可以确保你不但你储藏室内健康饮食的库存，还能让你在正确的时间用正确的方式购买产品。
Follow the advice below to make sure you not only have a well-stocked pantry for healthful eating, but are buying the right products at the right time in the right way.
多吃点吃辣的东西、色拉、水果、蔬菜，这样不但你的低温会低点，少用了火炉或烤箱，家里的温度也会低点。
By eating chilled foods, salads, fruits, and vegetables, you'll not only keep your body temperature down, but also the temperature of the house by not cooking on the stove or in the oven.
如果你在森林里迷路了，掌握下面这些小知识不但可以帮你化险为夷，还可以让你暂时远离现代社会的烦恼，享受大自然的静谧。
If you are lost in the woods, a little knowledge can turn what some people call a hardship into an enjoyable stay away from the troubles of modern society.
如果这样，你不但失去了你的恋人，同时还失去了你自己，你会蒙受双倍的损失。
If so, you not only lose your lover, but also lose yourself, and you will suffer double losses.
你不但不谢他，还埋怨他，真不知好歹。
You are really an ungrateful wretch to complain instead of thanking him.
甚至拥有一个万能的科学公式，让你不但能创造奇迹，还能清楚的明白："为什么它会成功？"
Better yet, how about if you had a scientific formula that allowed you not only to create the next hit, but also understand, fundamentally, why it was successful?
不但如此，你甚至可能会对那些产品的其他用途视而不见。
Not only that, you might even stare yourself blind at all the things that the tool could be used for.
好的坐姿不但好看，还对你的背、脖子和肩膀有好处。
Good posture isn't only more attractive, but it's easier on your back, neck and shoulders.
这一个方法不但能恢复平衡，而且让你朝更满意的生活前进。
Such an approach will not only restore balance, but it will also allow you to move forward to a more fulfilling life.
使用Flamingo工具，你不但可以快速地创建一个新项目，还能在开发周期过程中随时产生应用的各个部分。
With Flamingo tools, you can not only create a new project quickly, but also generate pieces of an application on demand over the course of the development cycle.
提前做好功课，不但要了解你申请的工作或要求晋升的职位，还要了解主管这个职位的资深经理的工作。
Do your homework so you understand not only the job or promotion for which you are applying, but also the job of the senior executive above it.
好消息是当你能够理解这些差异从何而来时，你不但会发现你能更容易地跟这些差异共存，你还可以掌控，领会并最终珍视这些差异。
The good news is that when you understand the origins of these differences, you not only find it easier to live with them, you can manage, appreciate, and end up cherishing them too.
你不但可以看看四周，而且在某些时候，你的行动决定下一步要做什么，整个过程充满了惊奇。
Not only can you look around, but at certain points, your actions determine where you go next, and the whole thing is riddled with surprises.
苏：但如果这样，你不但失去了你的恋人，同时还失去了你自己，你会蒙受双倍的损失。
Su: but if so, you not only lose your lover, but also lose yourself, you will suffer double losses.
你不但在开车是减少了排放，通过对“绿色”汽车的认可，你也给汽车租赁业传达了一个积极的信息。
Not only will you be reducing emissions while you drive, but you will be sending a positive message to the car hire industry by your endorsement of the 'green' car.
对于自由工作者，推广你的开发技能是双赢的，因为你不但能找到新客户，还能提升你的业务声望和专业技巧。
Promoting your development skills is a win-win for freelancers because not only can you find new clients, but you can improve your professional reputation and skillset.
同时如果打破总是在吃的状态，不但可以让你意识到不吃东西也可以过的很好，而且让你打破对持续进食的精神依赖。
Also break that need for eating consistently, you can do fine once in a while without it, but more importantly break your mental attachment to constant food intake.
最近人们在里面加入了一种新技术，不但能知道你说了什么，还能分析你是怎么说的。
More recently it has been joined by subtler techniques that go beyond what you say, and analyse how you say it.
至于原因，我认为写日记有非常多的益处- - -不但现在如此，对你的未来更是这样。
Why? Because journals have a bunch of awesome benefits - not just now, but in the future.
如果你能遵循以上这些饮食原则，你会发现它不但会让你有一个好的心情，同时对你的整个身心健康都有积极的作用。
If you follow these "rules", you'll find that you not only protect your mood - you'll protect your overall health, too. Now that's my kind of side effect.
它不但可以让你少犯做出冲动决定的错误即使我们心情很好也会冲动。
As well as having the same effect of mitigating impulsive decisions Which we sometimes do even when feeling good.
它不但没有副作用，使用它们只会让你的眼睛变得更强健。
It does not have any side effects, and trying them can only make your eyes stronger.
它不但不能使你满意，而且你不可避免地在为之奋斗的过程中使未来要失去一些东西。
Not only does it not satisfy, you inevitably end up missing out on so much life by striving to reach something in the future.
安：那是有用的，不过种一些植物，像绿薄荷、青蒿和艾菊，不但美化你的院子，更可以抵挡你的入侵者。
A: That works, but planting things like spearmint, southernwood, and tansy could both beautify your yard and deter your invaders.
这不但会使你的房间或办公室变得更干净，手头有点事做更会让你的思维保持通畅，并且会给你提供其它事情的灵感而不单单是清洁。
Not only will your home or office be neater, but giving your hands some busy work do to can help your mind get "unstuck" and provide you with inspiration for loftier things than cleaning.
这不但会使你的房间或办公室变得更干净，手头有点事做更会让你的思维保持通畅，并且会给你提供其它事情的灵感而不单单是清洁。
Not only will your home or office be neater, but giving your hands some busy work do to can help your mind get "unstuck" and provide you with inspiration for loftier things than cleaning.
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