所谓的胃灼热、胃酸逆流或是胃食道逆流是一种慢性的胃病，罹病的人不仅痛苦，治疗更是所费不赀，标准治疗程序 (包括非处方药)与手术是个商机庞大的市场；庆幸的是坊间还有很多简单有效的传统替代疗法，如苹果醋、肉桂及生姜等材料，对大多数的人来说都非常容易取得。
Standard interventions of medication and surgery also include over the counter remedies for which there is a huge market. Fortunately, there are many effective alternative and traditional solutions.
所以当你处理情绪问题时，你不仅要学会如何控制它们，还要学会如何接受它们，并应对由此产生的内疚和痛苦。
When you deal with the problem of emotions, you should learn not only how to control them but also how to accept them and manage the guilt and anguish arising from them.
为什么？因为在我看来，生活不仅仅是快乐和没有痛苦。
Why? Because there's more to life than just pleasure and the absence of pain, so it seems to me.
但我们忘记的——以及我们的经济也依赖于我们忘记的——即幸福不仅仅是没有痛苦的快乐。
But what we forget—what our economy depends on us forgetting—is that happiness is more than pleasure without pain.
她说，眼泪不仅来自悲伤和痛苦，而且也来自其他的情绪，包括各种喜悦和沮丧。
She says tears come not only from grief or pain, but also from all sorts of other emotions, including joy and frustration.
对于那些生命日渐缩短的人而言，悲剧是一种强烈的痛苦，因为矛盾不仅在他的内心升起，同样在他与剩余的世界。
For the man who has cut himself off from life, tragedy is intensely painful because contradictions arise not only inside himself but also between him and the rest of the world.
换而言之，不仅老鼠们会对同伴的痛苦做出反应，而且身边的老鼠和他们的关系也很重要。
In other words, not only do mice show a response to the pain of others, but it matters who the other mouse is.
尽管这可能是一个痛苦的转变，但它不仅符合美国的最佳利益，也符合中国的最佳利益。
Though it may be a painful transition, such a transformation is not only in America's best interest but also China's.
在某些更严重的情况下，有的人不仅失去对过去和那些令他痛苦的事情和日子的记忆，甚至连他自己是谁也不知道了。
In severe cases, the individual not only loses his or her memory of past, painful events, or periods of time, but also loses his or her identity.
一项由迈阿密触碰研究机构的菲尔德发起的调查发现，爱人传递给你的讯息不仅能减轻痛苦，也能抚平悲恸，更能使两人关系更进一步。
Research by Tiffany Field of the Touch Research Institute in Miami has found that a massage from a loved one can not only ease pain but also soothe depression and strengthen a relationship.
整形手术的增长因而也反映了一种新的工作方式，不仅是心灵痛苦，而且性身体也是。
The growth of plastic surgery thus reflects a new way of working not only on the suffering mind, but also on the erotic body.
我们不仅因为自己的痛苦哭泣，我们也因为感到别人的悲伤而流泪。
We not only cry from our own pain, but we're moved to tears by other people's sadness, too.
但是，我也记得迅速变化的年代带来的不仅是进步和兴奋，它同样能带来痛苦和困惑，甚至是破坏。
But then I also remember that times of rapid change can bring pain and confusion, even destruction, as well as progress and excitement.
答案可能将改变汽车工业现在的面貌，这是目前正经历一个动荡，这个改变不仅很巨大而且在大多数情况下很痛苦的。
The answer just might change the landscape of the auto industry, which is currently going through an upheaval that is both dramatic and, for the most part, painful.
因为对这些人来说搬出房屋是艰难的，这不仅感情上是痛苦的，而且也扰乱了美国劳动力市场。
Since it is hard for such people to move home, this not only causes misery, but also clogs up America’s labour market.
因为对这些人来说搬出房屋是艰难的，这不仅感情上是痛苦的，而且也扰乱了美国劳动力市场。
Since it is hard for such people to move home, this not only causes misery, but also clogs up America's Labour market.
这种高度效应不仅使得人们行动上给予更多，同时也使人们产生更多减少他人痛苦的想法。
The height effect doesn't only increase charity in the sense of giving - it also increases charitable thoughts in terms of sparing pain.
她表示，用人生的大部分时间来过分单纯地追求完美抉择，不仅无法实现，更会带来痛苦。
She shows that in large chunks of life, the simplistic search for the perfect choice is not only impractical, but leads to misery.
科学证据显示，在过去的分心导致疼痛缓解，研究人员希望确定爱的力量不仅是通过分散注意力来缓解痛苦。
Scientific evidence has shown in the past that distraction causes pain relief, and researchers wanted to make sure that love was not just working as a distraction from pain.
如果一个虚弱的国家离开的话，遭遇风险的不仅有欧洲各家银行，也包括他们的货币。脱离欧元的国家将把痛苦出口给它的邻国。
If a weaker country left, risking not just European Banks but also the currency, it would become a pariah exporting its pain to its neighbours.
虽然说追悔让人痛苦，但是没有后悔的人生不仅近乎不可能，这样的人生还会使人缺乏一种避免自己未来犯错的基本情绪。
And though regret can be painful, a life without regret isn't only near impossible, it would lack a fundamental emotion that spurs people to avoid future mistakes.
这不仅仅是一种更自然的方式，还因为它不像大多数的记忆任务那样痛苦无聊。
Not only is it a more natural way to learn, it isn't painfully boring like most memorization tasks are.
这不仅仅是一个痛苦的经历，这还让医生难以确定疼痛的原因。
Not only can this be a painful experience, but it makes it rather difficult to track down the source.
不仅需要痛苦地努力计算可能影响项目的所有变量，而且可信区间本身与推测之间没有太大差别了。
Not only it is painfully hard to account for all the variables that could possibly impact the project, but also the confidence interval itself can be little more than an educated guess.
由于这些男女鲁莽的放贷，不仅拖累银行，而且给无数雇员和千百万普通人带来痛苦，但他们似乎没有得到法律上的补偿。
There seems to be no redress in law for the men and women whose reckless lending brought down the Banks and caused misery for countless employees and millions of ordinary people.
我们已经能够注意到非洲可能取得的进展，我们所看到的不仅仅是绝望与痛苦。
We have really been able to call attention to the progress that's possible in Africa and not just the despair and misery.
然而，预算并不仅是痛苦的，它确实能为您的生活增值。
However, budgeting doesn't have to be painful and it can really add value to your life.
然而，预算并不仅是痛苦的，它确实能为您的生活增值。
However, budgeting doesn't have to be painful and it can really add value to your life.
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