我在执行这种等待的行动，直到后来它变成一种习惯。
I was performing this action of waiting until it later became a habit.
拖延成为一种习惯时，会让我们的生活变得很糟糕。
When procrastination becomes a habit, it can make our lives terrible.
这项测试持续了21天，因为一些科学家认为21天足以帮助形成一种习惯。
The test lasted for 21 days because some scientists believe that 21 days is long enough to help form a habit.
如果你这样做了，并且能顺利完成锻炼而不被拉向另一个方向，那么就把它变成一种习惯吧。
If you do so and can get through the exercise without being pulled in another direction, make it a habit.
卓越不是一次行为，而是一种习惯。
'we are what we repeatedly do; excellence, then, is not an act but a habit.'
养成一种习惯每天享受简单的快乐来消解大脑的压力。
Make a habit to engage yourself in few simple pleasures everyday to dissolve stress from your mind.
同时，要养成另外一种习惯——啜饮苏打水。
In the meantime, cultivate another habit — sipping sparkling water.
开始读书吧，只要你对它感兴趣，阅读就会变成一种习惯。
Just get started and it will become a habit, as long as you are interested in what you are reading.
抽烟于我不是一种习惯，而是一种享受，像香水。
我现在每天至少要做30分钟的祷告，这已成了的一种习惯。
I've made it a habit to spend at least 30 minutes every day in prayer.
我们每个人都有改善自己生活质量的能力，每次培养一种习惯。
Each one of us has the power to improve our quality of life, one habit at a time.
早起是一种习惯，就像任何习惯一样需要坚持和承诺保持。
Waking early is a habit, and like any habit it takes persistence and commitment to form.
撒谎已经是一种习惯了，即使真相是种更具说服力的答案。
It's like lying has become so habitual to them that they lie even when the truth would have been a more persuasive answer.
只需21天的日常重复，你就能把一样行为转变成一种习惯。
It takes 21 days of daily repetition of a new a behavior to become a habit.
必不得已的时候要用上这些技巧，但是不要把对孩子说谎变成一种习惯。
Use these techniques when you have to, but don't make it a habit of lying to your child.
毕竟，个人如何运用时间说到底主要是一种习惯，而习惯是很难改变的。
After all, how we use (or utilize) our time is largely a matter of habit. And habits are not that easy to change.
养成一种习惯的最佳方法就是让这个过程尽可能少的造成困扰。
The best way to develop a saving a habit is to make the process as painless as possible.
当然那没那么简单(从来都不是)，这被称为一种习惯是有原因的。
Of course it's not that simple (it never is); it's called a habit for a reason.
为了证实观点，世界上有一些质疑者正在使过量用药成为一种习惯。
To make a point, some skeptics around the world are making massive drug overdoses a habit.
杜布说：“人们无法想象空手回国的场景，带礼物已成为一种习惯。”
"People can`t imagine going back to China without bringing something, " said Dube. "The gift is part of the ritual."
结对是一种习惯，它有助于人与人之间的交流，就象编码一样，自然而并不可怕。
Pairing is a habit that can help make the human interchange feel as normal and non-threatening as coding.
例如，Mayo临床疗法就是一种习惯减肥法，强调健康饮食和日常锻炼。
The Mayo Clinic Diet, for example, is a habit-based approach to weight loss that emphasizes a lifelong way of healthy eating and regular exercise.
我有一种习惯是对于自己做的东西，在没有完全雕琢好之前不希望别人看到。
I have a tendency not to want to let people see stuff I'm working on until it's polished.
有一个性情古怪的人时常到我这里，他有一种习惯，老爱问种种愚蠢的问题。
There was a curious sort of person who came to me now and then, with a habit of asking all manner of silly questions.
一切，被时间打磨，被时间沉淀，终于形成了一种习惯，一种默契，一种文化。
Everything, polished and precipitated by time, finally grows into a habit, a kind of tacit understanding, and even a culture.
一切，被时间打磨，被时间沉淀，终于形成了一种习惯，一种默契，一种文化。
Everything, polished and precipitated by time, ultimately turns into a usual practice, a tacit agreement, and an influencing civilization.
一切，被时间打磨，被时间沉淀，终于形成了一种习惯，一种默契，一种文化。
All you see here is washed and selected by time, before becoming a custom, a consensus, a culture.
一切，被时间打磨，被时间沉淀，终于形成了一种习惯，一种默契，一种文化。
Everything, polished and deposited by time, eventually becomes a habit, a mutuality, a culture.
一切，被时间打磨，被时间沉淀，终于形成了一种习惯，一种默契，一种文化。
Everything, polished and deposited by time, eventually becomes a habit, a mutuality, a culture.
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