一个夏季饮食的好建议是每周食用冰淇淋这样的冷冻食品不超过一次。
A good tip for summer eating is to limit frozen treats like ice cream to no more than once a week.
本把他的铲子推得很深，看上去和她第一次见到他时一样不友善。
Ben drove his spade very deep and looked as uncompanionable as he had looked when she first saw him.
如果你不每三四年换一次公司，你就无法在职业生涯中取得进步。
If you weren't changing companies every three or four years, you simply weren't getting ahead in your career.
最简单的方法是对一次性塑料说“不”，比如吸管。
The simplest way is to say "no" to single-use plastic, like straws.
我不害怕争论，因为真理会随着每一次争论而变得更加清晰。
I am not afraid of argument because the truth becomes clearer with each debate.
她的想法是：好好生活，不制造一点垃圾；采取不同的方式拯救环境，比如停止使用一次性物品；把不想要的东西给别人，或者捐给像红十字会这样的组织机构。
Her idea is: live a life and try not to create any rubbish; use different kinds of ways to save the environment, such as stopping the use of one-off objects; giving unwanted things to others or donating these things to organizations like the Red Cross.
有一次，在我还是个小毛孩，从来没有骑过马的时候，他让我骑上一匹马在他的旁边疾驰，对于他那不熟练的同伴，他一点也不担虑。
Once, when I was a mere lad and had never ridden a horse before, he made me mount one and gallop by his side, with no qualms about his unskilled companion.
设计通常只用一次，大部分建筑物不节能，建筑行业浪费严重，而许多建材简单地一扔了之。
Designs are often used only once, most buildings are not energy-efficient, the industry produces a lot of waste, and many materials are simply thrown away.
进行绿色装修项目面临着许多挑战，而这一次也不例外。
Developing a green refurbished project has many challenges, and this one was no exception.
如果一次测试失败了，您有两个选择，修正它并集成，或者不集成。
If a test fails, you have two choices: fix it and integrate, or don't integrate.
他们不希望一次迭代只处理业务规则问题。
They don’t want an iteration to be spent solely on business rules.
当这位老先生最后一次拜访我父亲时，我父亲已在钦苏拉河边的别墅里卧床不起了。
When the old man paid his last visit to my father, the latter, himself bed-ridden, was at a river-side villa in Chinsurah.
相反，在实际与共和党谈判，他又一次犹豫不决。
Instead, however, he is once again negotiating with himself, long before he actually gets to the table with the G. O. P.
“我们不纳税，”有传闻说她有一次告诉一个领班：“只有小人物才纳税。”
“We don't pay taxes,” she was said to have told a housekeeper once; “only the little people pay taxes.”
但是如果你不训练，你的胜利可能就像赢得了一次乐透彩，而这种运气并不能供你长久利用。
But if you do not train, your victory may be like a one-time lottery win, which you cannot capitalize on over the long run.
14年前，在这个禁药的帮助下，她再也不嗜酒了。 现在她害怕如果不偶尔使用一次这个禁药的话，她就会重新嗜酒。
She fears that without an occasional dose she will go back to the drinking problem she left behind 14 years ago with the help of the banned drug.
约会者没有其他选择，在第一次约会上只能问一些不按套路出牌的问题。
Daters had no choice but to ask questions generally considered "out of bounds" for a first date.
如果他或她最后一次访问的时间戳距离现在不超过两分钟，则该用户被定义为在线用户。
You define a user as online if his or her last access timestamp is no more than two minutes old.
另一项最新研究发现，单独一次耕作不会对通常不耕作的土地产量或土壤结构造成破坏。
Another recent study found that a single tillage does not harm yield or soil structure in land that is normally not tilled.
另一次是(我记不起是哪个航空公司了)我坐头等舱在a1的座位，结果是对着厕所的。
I can't remember which airline it was, I was sitting in first class in seat A1. Facing the toilet.
如果你不系统的安排一下，或是按照计划进行，很可能就会失去一次培养职业操守和组织能力的机会。
If you do not have a system in place for researching, networking and following up during your job search, you are missing an opportunity to develop your work ethic and organizational skills.
我不情愿地跟随他回去了，即使我是多么想留下，留在这个我人生中第一次体验到家的感觉的地方。
I reluctantly went with him, even though I desperately wanted to stay in the first place that really seemed like home.
注释掉不执行测试的方法，对于每一次测试，保持一个方法未注释。
Comment out the methods that are not to be tested, and keep one method uncommented for each of the test runs.
但这一次从一开始，她就陷入犹豫不决的难题之中。
But this particular project, from the outset, was plagued with indecision.
但在2009年的一次记者招待会上，当被问起是否信仰这个理想时，奥巴马回答说不。
But when asked at a 2009 press conference whether he believed in this ideal, Obama said no.
下一个我想知道的问题就是哪些内容推送，哪些不会推送，不推送的内容多长时间更新一次。
Next I wanted to know what pushed and what didn't and for the stuff that didn't how often information was updated.
第一次会犯的很多错误，要想不沉入水底就需要很快速的提高技巧。
Making a lot of mistakes the first time forced me to improve very quickly so I wouldn't sink.
第一次会犯的很多错误，要想不沉入水底就需要很快速的提高技巧。
Making a lot of mistakes the first time forced me to improve very quickly so I wouldn't sink.
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