一天休息，波浪符号，声音符号。
这可能是参观剧院，购物之旅后，或者一个放纵水疗一天休息放松。
This might be a visit to the theatre, a shopping trip, or perhaps a pampering spa day to rest and relax.
比赛日之间还是歇两天。虽然我的身体能够坚持，但是多一天休息总是好的。
Having a couple days in between games, was needed. My body is holding up, but an extra day of rest is always welcome.
方案：一周五至六次，其中一次可以是任意形式的有氧运动。每周确保有一天休息。
How it works: Five or six times a week, do one of these routines using any type of cardio. Always give yourself at least one day off each week to recover.
我多次看见这样的事情发生，你会记得，HollowTube下降三个点，而另一天休息，市场大幅上扬。
Time and again I see this happen. You'll remember that Hollow Tube went down three points the other day while the rest of the market rallied sharply.
对我来说，我只有一天休息，而且我家里离我学校很远，所以我不能和我的家人一起庆祝这个特别的日子。
For me, I only have one day off, and I study far away from my family, so I can't celebrate this special day with my family.
一定要确定你经常在比赛的前一天休息你的球员们，如果你不这样做（他们在比赛的前一天训练）么将会影响到他们比赛时候的状态。
Make sure you always rest your players the day before a match, training them the day before the match will have an adverse effect on their matchday performance.
许多美国人不把午餐当作休息，而是把它当作另一项任务，挤进已经安排得满满的一天里。
Many Americans treat lunch not as a break but as just another task to squeeze into an already over-booked day.
对我来说，在公园里热狗摊度过的午餐休息时间是我一天中最快乐、最有趣的时光。
Lunch break at the hotdog stand in the park is the most enjoyable and interesting time of day for me.
一天早上，沃格尔警官正在一家餐馆喝咖啡休息，一名男子冲他大喊。
One morning while Officer Vogel was on his coffee break in a restaurant, a man ran in a yelled.
一天，我去公园休息。
每周至少休息一天，并且不要进行任何的锻炼，或者以交叉训练来代替。
Take at least one rest day a week, by not exercising at all or doing a cross-training activity instead.
如果休·米勒在采石场劳作一天后，晚上的时光用来休息消遣的话，他就不会成为名垂青史的地质学家。
If Hugh Miller, after toiling all day in a quarry, had devoted his evenings to rest and recreation, he would never have become a famous geologist.
平衡——每周花上一天专门用来休息将会使你在职业之外拥有另一个身份。
Balance - Taking one day of your week and dedicating it to rest will force you to have an identity outside of your occupation.
我们本应该重拾先人的智慧：每周用一天来进行休息练习。
We would be wise to reclaim the ancient, lost practice of resting one day each week.
总之不要成为“训练狂”或“距离成瘾者”，也就是说在你计划休息的一天进行训练意味着在消耗了很多额外的能量。
Above all, don't be an "exercise-a-holic" or "mileage junkie", training as a means to burn a few extra calories on days when your schedule calls for rest.
周六，一半由于拉比的挽留，一半由于我双脚的状况，我休息了一天，并对接下来的行程仔细考虑了一下。
On Saturday, partly inspired by the rabbi and partly because of my feet, I rested and contemplated the future.
时间盒子---一天内，在短暂休息后，安排30-90分钟的活动。
Timebox –Within the span of a day, set 30-90 minute timeboxes of activity followed by a short break.
叫你的同事一天中休息10到15分钟做些锻炼。
Ask your colleagues to take a 10 to 15-minute break during the day for some exercise.
以这样的方式过母亲节，你可能会感觉你一直在做事，而这一天你本该是可以好好休息的。
By experiencing Mother's day in this way, you may feel you are doing all the work when this day is supposed to be the day you don't lift a finger.
游客们很难在一天内两者兼顾，他们都需要休息和吃饭。
It will be difficult to visit both in a single day, so all those visitors will need to sleep and eat somewhere.
确保你每周有一天完全用于休息，每隔3- 5个礼拜调整一下训练给自己身心一次休息。
Make sure you have at least one full rest day each week and cut back on your training every third to fifth week to give your body and mind a break.
家，应当是你的庇护所，是一个在一天的结束的时候可以让你休息和放松的地方。
Your home should be your sanctuary, a place where, at the end of the day, you can relax and unwind.
凯文·费尔南德斯说为了家人的健康和快乐无论多么辛苦的工作他都会去做-即使这意味着一直工作没有一天的休息时间。
Kevin Fernandez says he'll do whatever it takes to make sure his family is happy and healthy — even if that means never taking a day off from work.
完成一次艰难的跑步后，休息一天。休息日对你的恢复和表现十分重要。
After a hard run, take a day off. Rest days are important for your recovery and performance.
一天晚上，她开车去I- 95的休息区去见一个从西弗吉尼亚州来的卡车司机。
One night, she drove to a rest area on I-95 to meet a truck driver from West Virginia.
一天晚上，她开车去I- 95的休息区去见一个从西弗吉尼亚州来的卡车司机。
One night, she drove to a rest area on I-95 to meet a truck driver from West Virginia.
应用推荐