不论我们花多少力气来去除自己不再需要的上瘾和习惯时，我们常常惊讶地发现自己想拾起从前的一切，就好像挂念一个熟悉的朋友一样。

Whenever we make the effort to free ourselves of an addiction or a habit we no longer need, we are often surprised to find ourselves missing the old pattern as we would a familiar friend.

youdao

不论我们花多少力气来去除自己不再需要的上瘾和习惯时，我们常常惊讶地发现自己想拾起从前的一切，就好像挂念一个熟悉的朋友一样。

Whenever we make the effort to free ourselves of an addiction or a habit we no longer need, we are often surprised to find ourselves missing the old pattern as we would a familiar friend.

youdao