抽几次空在你的工作日里找一个安静的地方，可以是你办公的地方，如果那里还是不够安静的话，洗手间也可以，或者一个空旷的空间或者其他安静的场所。

Several times during your workday find a quiet place. It may be at your desk, or if it is not quiet enough there, it can be at the bathroom, an empty room or some other quiet spot.

youdao

如果可以，给自己一个机会居住在相对邻近就可以走到湖边、空旷地、山区或海边的地方。

And if you can, give yourself an opportunity to live in a region that hosts a lake, open space, the mountains or the seashore within a relatively short distance.

youdao

如果可以，给自己一个机会居住在相对邻近就可以走到湖边、空旷地、山区或海边的地方。

And if you can, give yourself an opportunity to live in a region that hosts a lake, open space, the mountains or the seashore within a relatively short distance.

youdao