So what's a working parent to do?
那么，作为上班族的父母该怎么办呢？
After rising early, the average working parent will spend a total of 55 minutes showering, dressing and eating breakfast.
早早起身的父母们只有55分钟的时间可以用来洗澡穿衣打扮和吃早餐。
It’s possible to make homecooked meals for your family as a working parent; it just takes a little forethought and planning.
对于上班族而言，为家里人作一顿饭是可能的，这只需要一些提前考虑和计划。
All sorts of factors may be involved; but one obvious candidate is the efforts those countries have made to ease the business of being a working parent.
很多因素可能都有关；但一个明显的候选因素是这些国家做出了很多努力来减轻在职父母的压力。
And if you are a working parent with school-aged children, it is essential to your own well-being that you find quality after school care.
如果您是学龄儿童的家长，找到高质量的学后托管机构，对您的幸福生活是至关重要的。
And if you are a working parent with school-aged children, it is essential to your own well-being that you find quality after school care.
如果您是学龄儿童的家长，找到高质量的学后托管机构，对您的幸福生活是至关重要的。
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