What your memory needs is a good work-out.
你的记忆需要的是一个好的锻炼。
It provides the same benefits as the treadmill but it's a much smoother work-out.
它与跑步机的功效是一样的，不过却是一种更加舒缓的锻炼方式。
Instead, I find it much more effective to just work-out everyday and eat virtually whatever I want.
我倒是觉得每天运动更有效，也能吃我想吃的东西。
Swimming is a good work-out. It exercises every muscle in my body. It keeps me fit and my body in shape.
游泳是一项很好的锻炼，它锻炼我身体的每一块肌肉，使我保持健康，体型苗条。
The fitness club will tailor a work-out plan according to the customers' physical conditions and personal needs.
健身俱乐部会根据客户的身体状况和个人需求定做一个健身计划。
游泳是一项很好的训练。
Her nice figure is due to regular work-out.
她良好的体态是经常锻炼的结果。
And he will give you a fitness assessment and then come up with the work-out plan for your needs.
他会给你做一份健康评估，然后根据需求制定出相应的健身计划。
George: Nothing much, I'm probably just going to work-out a bit and spend some time with my wife.
乔治：没什么。我可能去健身一下，然后和我的妻子一起度过。
Because of these problems such as unstable ore bodies, moderately-stable wall rock, large work-out area, the design proposal of mining these ore bodies by filling-up method is presented.
针对其矿体不稳固、围岩中等稳固，以及存在较大采空区，矿体完整性遭破坏的情况，提出了上向进路充填法开采的设计方案。
To create a boundaryless enterprise, listen to the people closest to the customers: Welch started Work-Out to make sure that those who did the work got a say in how the business could run better.
为了建设无界限的企业，需要向最熟悉客户的人员听取意见：韦尔奇启动了“群策群力”计划来确保实际执行工作的人能够就企业如何能够更好经营而发表意见。
I work out at the gym most days.
我多数日子都在健身俱乐部锻炼身体。
While the boys are golfing, I work out in the gym.
当男孩子们在打高尔夫球时，我在健身房里锻炼。
Come and work out with our qualified personal trainer, Jodie McGregor, on the grounds of the Middleton Lodge estate.
快来和我们具有执业资格的私人教练朱迪·麦格雷戈一起，在米德尔顿旅馆庄园的场地上锻炼身体吧。
She says she is able to take Zumba exercise classes three times a week and work out on the treadmill twice a week.
她说她每周能上三次尊巴健身课，并每周在跑步机上锻炼两次。
Can you tell us why you work out regularly?
你能告诉我们你为什么定期锻炼吗？
With such busy lives, it can be hard to try and find the time to work out.
在如此忙碌的生活中，很难找到时间去锻炼。
Can you work out what these squiggles mean?
你能辨认出这些潦草的字迹是什么意思吗？
The theory is that a white sclera surrounding a darker iris and pupil helps people work out where everyone else is looking.
该理论认为，围绕在深色虹膜和瞳孔周围的白色巩膜帮助人们判断出其他人在看哪里。
They're trying to work out a peace formula acceptable to both sides in the dispute.
他们正在设法制订出一个争执双方都可以接受的和平方案。
We need to work out the best fit between the staff required and the staff available.
我们必须算出所需人员与现有人员之间的最佳搭配。
Can you work out how much it costs?
你能计算出它需要多少钱吗？
I was not able to work out the problem until my teacher explained it.
直到老师解释了这道题，我才算出来。
Keeping a diary can help you work out your daily food intake more accurately.
记录日记可以帮你更准确地算出你每天的食物摄入量。
My mind raced as I tried to work out what was happening.
我拼命地转动脑筋，想要搞清楚发生了什么事儿。
到底怎么起作用的？
They would first have to work out some scheme for getting the treasure out.
他们首先得想出某种计划把珍宝取出来。
Surprise parties don't always work out.
惊喜聚会并不一定总是成功。
It sounds like a good idea; let's look at the practicalities and work out the costs.
这个主意听起来不错。咱们来看看实际运作，计算一下费用。
It sounds like a good idea; let's look at the practicalities and work out the costs.
这个主意听起来不错。咱们来看看实际运作，计算一下费用。
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