Just choose 5-12 exercises and do them all, either with or without resting.
只要选择5-12种动作训练并且坚持做完它们即可，中途可以休息也可以不休息。
In a new study, scientists have discovered that great snipes can complete a transcontinental flight across Europe, from Sweden to sub-Saharan Africa, in as little as two days without resting.
最新研究，科学家发现成年沙锥鸟可以在短短两天时间内完成跨州飞行，从欧洲的瑞典到撒哈拉以南的非洲地区，其间从不休息。
Dr Bethune often worked very hard without resting or taking care of himself.
自求恩医生工作非常努力，常常不辞劳作，不顾自己（的身体）。
I have walked two nights without resting.
我已经走了两个晚上没有休息了。
I have walked two nights without resting.
我已经走了两个晚上没有休息了。
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