What you got on your mind, Tom?
你是有什么心事吗，汤姆？
When you were trying to figure out what to buy for the environmentalist on your holiday list, fur probably didn't cross your mind.
如果你在想给环保人士购买什么节日礼物时，皮草很可能不会在考虑范围内。
Listen to what your mind is saying, but don't act on those instructions.
倾听你思想说的什么，但是不要遵循那样的指导。
When you start your new job, the last thing on your mind is what you'll be doing when you retire in forty years.
当你开始一份新的工作时，你最后的想法是四十年之后当你退休的时候你将会做什么。
Noticing your inner thoughts and feelings, what pulls on your heart strings or gets your mind jazzed are good places to start.
你得关注你内心的想法和感受，最好是从关注是什么使你兴奋，又是什么使你思维活跃开始。
What this focus system, this R.A.S, in your mind does is to allow you to see in your surroundings what you focus your thoughts on.
S系统，在你内心中运转，使你关注你周围的你思考的东西。
But unlike what you see in a rear view mirror, things from your past exist only in your mind and usually have little bearing on your present.
但是并不像你在后视镜里看到的那样，过去的事情仅仅存在于你的心中，通常对你现在的生活没有多大影响。
So again, take your mind back to a week ago when you had this dream and see if you can connect any of the above to what was going on in your life as well as in your mind.
因此，再试试把思绪回到一周以前，你做这个梦的时候，看看你是否能将上述任何中的一条与你生活中以及头脑中正在发生的事情联系起来。
Emily: That \ 's great! If so, you should tell Eric what \' s on your mind. I think he will understand you and support your idea.
艾米莉：那太好了！如果是那样，你应该告诉爱瑞克你怎么想的。我想他会理解你并给你全力支持的。
We get what we focus on: If you believe that you are a loser your mind will filter all memories that prove otherwise and stick to ones that prove that you are a loser.
我们关注什么就会得到什么：如果你认为你是一个失败者，那么你的心理就会过滤所有记忆，筛选出以来能坚持证明你是失败者的记忆。
Accept yourself for who you are, how you look, and focus on what really matters - the things about you that can't be seen - your heart, mind and soul!
接受你自己是谁，你长得怎样，把重点放在你真正在乎的东西—那些你看不到的——你的心，思想和灵魂！
Go through each step in your mind or, better yet, practice one day to see what would have to change if you did this on a regular basis.
在你脑海里设想每一个步骤，或者勾画出更好的办法，并用一天来实践这个计划，看看如果按照这个安排定期进行锻炼的话你还需要做些什么调整？
What is up with the climbing scene in the U.S.? Any thing crazy you have on your mind?
现在讲讲在美国的攀岩经历吧。在你印象里有没有什么疯狂的事情？
While the tricks are helpful in learning things like lists, and they exercise your brain, the underlying aid to mind exercise is to focus on what you're looking at or thinking about.
这些技巧有利于记住如名单等一些东西，同时它们锻炼了你的大脑，这个思维锻炼的潜在手段能够使你的注意力集中在所看所想的东西上。
If you get it in your mind that the relationship is currently over. You can't go back in time, though you probably wish you could. Concentrate on what is going on now.
如果你意识到你们的关系已经完全结束了，尽管你奢望时光能够倒流，一切却再也无法回到过去，那么就专注于眼前吧。
Know what is going on in the world, but there is no need to constantly fill your mind with news that cause you stress or fear.
有必要了解世界上发生的大事，但是没必要总是让自己的脑袋里装满了让你忧虑或害怕的新闻。
Take a look at what you've got going on in your life right now. Write everything down that comes to mind.
看看目前在你的生活里有些什么样的事情，把想起来的每一件事都用笔记下来。
When you focus on what your heart wants you to achieve, your mind is open to more possibilities and ways to tackle the unanticipated and often undesirable obstacles that dare to get in your way.
当你专注于达成自己内心的渴望，你的心胸就会向更多的可能性和方法敞开，来处理意外的和不想要的且敢于横亘在你前进路上的阻碍。
When you are on your deathbed, what others think of you is a long way from your mind.
当你在临终之时，其他人考虑你些什么离你的内心很遥远。
Have you ever changed your mind, backed out of something or even given up on a dream... because you were afraid of what someone else might think of you?
你是否因为在意别人对自己的看法而曾经改变过自己想法，背对自己的承诺，放弃自己的梦想？
Then, intentionally change your mind on something -- it doesn't matter what.
因此故意就某件事改变想法 ―这没什么大不了。
They not only want to possess your body but also want to know what is going on in your mind.
他们不仅想占据你的身体还想知道你在想什么。
A good example of this is learning a language. Every bit of vocab and grammar is dependent on what you already know, so your mind is much less likely to dump that knowledge.
学习一门语言是个很好的例子，每一个单词和语法考点都依赖于你之前所学内容的积累，你想忘记都难。
Of course, it's much easier said than done to empty your mind of everything and focus on what you have to or want to do at the moment.
当然，说着容易做着难。要想放下千思万绪而专注于目前必须做的或是想做的是很难的。
What would it be like to sit with it, even for a few minutes a day, to wait for an image - anything that you could hold in your mind or write on paper?
如果你哪怕每天只花几分钟，坐在那里，与之相处，等待一副图景——有什么是你可以想象或记下来的吗？
In the end, we hope our world AIDS Day 2011 section challenges you to do more and expand your mind on what it's going to really take to get the world to zero.
最后，我们希望2011世界艾滋病日这一专题可以就如何让艾滋病归零这一问题，让人们采取更多地行动，拓展视野。
Instead of having your mind elsewhere, bring yourself back to now, in this moment, focused on where you are and what you're doing and who you're with.
不要让你的思维飘忽在别处，回到现在，这一刻，聚焦在自己身上，你在哪里？
Once you have made up your mind that you are going to be happy despite what is going on around you and the ones you love the task will become easier.
不管什么事情在自己或者所爱的人身边上演，一旦你决定要幸福过活，目标就更容易达到。
While working, concentrate on what you are doing. Put there your full attention. This will keep your mind off disturbing thoughts.
用心工作，全身心的投入，这样你就不会被其他杂乱的思想干扰。
When you are on your deathbed, what others think of you is a long way from your mind. How wonderful to be able to let go and smile again, long before you are dying.
只有临终的时候才会发现，别人怎么看你又有什么关系呢，以前要是能真心微笑，该有多好。
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