过了一会儿,水停了。
But you're still sweating, so make sure you'restopping at the water stops and drinking at least 6 ounces of fluids every20-25 minutes.
你仍然会出汗,所以请确保在饮水点停一下,每20-25分钟至少摄取6盎司的水。
But you're still sweating, so make sure you'restopping at the water stops and drinking at least 6 ounces of fluids every20-25 minutes.
你仍然会出汗,所以请确保在饮水点停一下,每20-25分钟至少摄取6盎司的水。
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