If you have been sedentary and decide to start walking one mile a day, the added exercise could burn an extra 100 calories daily.
如果你惯于久坐不动，并决定开始每天步行一英里，这样你每天会额外消耗100卡热量。
If a 3 mile run normally requires a 5-10 minute walking break, try and run the entire time instead of increasing the overall mileage for the week.
如果跑3英里通常需要5 - 10分钟的间歇走路时间，可以试试跑完整个路程而不是增加这周的总跑步里程数。
He says people who cannot afford downtown are buying in those areas, particularly anywhere that is within half a mile walking distance to the SkyTrain stations.
他还说，消费不起闹市区商品的人就在这些地区消费了，尤其是离每个架空列车站步行距离半英里以内的地方。
By Tuesday, she felt well enough to push through her usual two-and-a-half-mile walking workout-until she got home, where a wave of weakness made her lie down on the foyer floor.
到了星期二，她觉得自己已经恢复了，于是做了她例行的两点五英里步行锻炼。之后她刚到家，一股突然而来的无力感使她摔倒在大堂的地板上。
A study conducted at the University of Buffalo last year found that distracted walking now accounts for more injuries per mile than distracted driving.
纽约州立大学布法罗分校去年的一项研究显示，走路时分神导致的伤者平均数量高于开车分神导致的伤者。
The likelihood of walking to school more than doubles for girls and leisure walking by boys increases by 60 percent, for each additional park located within half a mile from their home.
由于离他们家附近半里路之内另外有个公园，女孩步行上学的几率翻了一番，而男孩空闲步行的几率增长了60%。
The undulating green roof – designed to buffer the partial residential scheme from neighbouring industrial estates – would be crossed by a 3.8-mile network of walking trails.
起伏的绿色屋顶–作为住宅区与邻近的工业区的缓冲部分–将会贯穿3.8-英里的步行系统。
We are walking at the speed of one mile at hour.
我们以每小时一哩的速度行进。
After walking about a quarter of a mile, they stopped before a detached house surrounded by a wall: to the top of which, Toby Crackit, scarcely pausing to take breath, climbed in a twinkling.
约莫走了四分之一英里，三个人在孤零零的一所四周有围墙的宅院前边停住脚步。托比格拉基特几乎没顾得上歇口气，一转眼就爬上了围墙。
For him he's still walking about a mile, the cart can't go everywhere with him, and in that mile he is still experiencing more fatigue and pain than a healthy player would.
他也会需要自己走相当的距离，因为球车不能随处开，在这段路程中，他仍会感受到比一个健康的球手更多的疲倦和痛苦。
Visitors can appreciate the city's famed relationship with music by walking 'the musical mile'.
游客可以通过在“音乐之路”上漫步来体会该城与音乐之间那种闻名遐迩的关系。
My father took Bob and me walking out through the tamarack woods and a mile beyond, where we were faced with a sudden high ridge.
我父亲带着鲍勃和我步行穿过落叶松林地，来到了1英里以外的地方，一座陡峭的山横在我们面前。
My father took Bob and me walking out through the tamarack woods and a mile beyond, where we were faced with a sudden high ridge.
我父亲带着鲍勃和我步行穿过落叶松林地，来到了1英里以外的地方，一座陡峭的山横在我们面前。
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