You are holding your breath! All you need to do is to trust yourself, clear your mind, focus and breathe.
你屏住了呼吸！你所需要做的就是相信自己，理清思绪，集中精力，呼吸。
If nothing else, trust yourself.
如果没人可以信赖，那么就信赖自己。
你信任你自己吗？
Because you know what you believe and you trust yourself.
因为你知道信仰什么，你相信你自己！
So remember to trust yourself and not let it get you down.
所以，要记得相信自己，别让这打击了你。
Just trust yourself, then you will know how to live.
只要相信自己，你就会懂得如何去生活。
Assoon as you trust yourself, you will know how to live.
你一旦开始相信你自己，你就知道该怎么活着了。
Confidence, you see, is all about learning to trust yourself.
你看，自信其实就是学会相信自己。
As soon as you trust yourself you will know how to live.
信任你自己，你将知道怎样生活。
As soon as you trust yourself, you will know how to live.
只要你相信自己，你就知道如何生活。
All you need to do is ask, look, listen and trust yourself.
你需要做的，就是去问、去看、去听，还有相信你自己。
All you need to do is ask, look, listen and trust yourself.
你所需要做的就是去问、去看、去听，并且相信自己。
All you need to do is ask, look, listen and trust yourself.
你需要做的就是询问、观察、倾听，还有相信自己！
You will only need to trust yourself to make responsible choices.
你需要做的只是相信自己并且做出负责的抉择。
Now that you have assessed your options, it is time to trust yourself.
既然你已经评估过你的选择，是时候相信自己了。
Once you begin to trust yourself, you realize you're not going to run away when things get tough.
你一旦开始相信自己，你就会发现事情变得困难的时候你不会逃跑。
My darling; trust The Universe, trust yourself and trust that you are bringing good into this world.
亲爱的，相信宇宙，相信你自己，相信你在带给这个世界美好。
Listen to everyone, but only trust yourself. Nobody knows what's the best for you more than yourself.
倾听所有人的意见，但是只相信自己。没有人能比你自己更了解自己。
When you find that you can trust yourself in matters like these, you gain an undeniably healthy sense of self-respect.
当你发现，自己在这类事情上能够信任自己时，便获得了一种自尊感，无可否认，它是健康的。
Confidence, you see, is all about learning to trust yourself. You have to build that kind of trust. When you do, you build confidence.
你看，自信其实就是学会相信自己。你一定要建立起那种信任感，然后你就建立起了自信。
You must trust yourself enough to take action. Don't wait. The courageous ones may not always win, but more often than not, they will be respected.
采取行动时，你必须充分相信自己。不要等待。那些勇敢者可能不会永远胜出，但大多数时候，他们将赢得尊敬。
The good news is that with each decision you make, the process does get easier. And best of all…you'll soon learn to trust yourself and your decisions.
好消息是你每做出一个决定，下决定的过程就会变得更容易，而且最棒的是…你很快就能学会信任自己和你做出的决定。
Linked with reduced over eating, the real benefit here is being able to trust yourself to feel satisfied after one or two squares of chocolate so there is no temptation to scoff the whole block.
与减少过食是联系在一起的，这里真正的好处是能够相信自己，在吃完一两块巧克力之后，感到满足，没有受到诱惑去吃整个大块巧克力。
Trust yourself, you can do it.
相信自己，你能行。
Trust yourself and make the decision.
相信自己并作出决定。
Trust yourself and trust your partners!
相信自己，相信伙伴！
Trust yourself and trust your partners!
相信自己，相信伙伴！
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