Absorb this information and understand it. So that in the future, when you're feeling down, you can use this information to trigger a new paradigm in your thinking.
吸收以上的信息并理解它，以便在将来你一旦沮丧低落的时候，你可以用它来触发新的思维方式。
Often times that helps to trigger a new breakthrough in my personal growth, which I then proceed to share with my readers on my blog, which benefits many more people.
有很多次这样做都使我在个人的成长上取得了新的突破。这些我都与我博客上的读者们分享了，也使得很多人受益。
Often times that helps to trigger a new breakthrough in my personal growth, which I then proceed to share with my readers on my blog, which benefits many more people.
有很多次这样做都使我在个人的成长上取得了新的突破。这些我都与我博客上的读者们分享了，也使得很多人受益。
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