Past research has shown that exercising can act as a mood-enhancer, can be used to treat and possibly even prevent anxiety and generally has a positive effect on mental health.

过去的调查研究显示，运动有提振情绪的功能，不仅可以用来治疗甚至尽可能的预防焦虑，而且对于心理健康还有积极的效果。

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Past research has shown that exercising can act as a mood-enhancer, can be used to treat and possibly even prevent anxiety and generally has a positive effect on mental health.

过去的调查研究显示，运动有提振情绪的功能，不仅可以用来治疗甚至尽可能的预防焦虑，而且对于心理健康还有积极的效果。

youdao