Unfortunately that means too much thinking can also become a habit.
所以不幸的是，想的过多也会变成一种习惯。
Take regular breaks from too much thinking and bring your awareness back into your body.
从过多的思考中间歇性地休息，可以把你的意识带回你的躯体。
When loneliness comes over you as a result of too much thinking, a favorite book will ease your mind and broaden your horizons.
如果静思太久，觉得孤独了，不妨翻开你可爱的书，书会使你轻松让你充实。
Maybe a bit too much, thinking it would be one or two weeks.
也许有点乐观过头了，认为需要一两个星期。
Maybe a bit too much, thinking it would be one or two weeks.
也许有点乐观过头了，认为需要一两个星期。
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