Try these toning exercises before you start the day.
试着在开始新的一天前练练这些健身操。
Toning down a jumpy sympathetic nervous system will encourage a balanced sleep/wake cycle in perimenopausal women.
缓和跳跃的交感神经系统将促进更年期妇女睡眠/唤醒周期的平衡。
你穿过塑身鞋了吗？
However, excessive toning can harm your skin.
然而，过度调色可以伤害你的皮肤。
If it has lifting or "toning" move on to the next one.
如果它有解除或“调子”移动到下一个。
Have you tried toning shoes? What do you think? Share your review.
你穿过塑身鞋了吗？你怎么看塑身鞋？分享一下你的观点吧！
So yoga, boxing, everything, but mainly a mix of toning and cardio.
所以我会选择瑜伽、拳击等等，但主要还是有氧运动和修复运动结合。
Toning shoes represent the fastest-growing segment of the shoe industry.
健体塑身鞋代表了飞速发展的制鞋工业。
Toning for accuracy is allowable under the language of our photo policy.
为准确性渲染图片在我们的图片规定中是允许的。
Accountability is a key factor in weight loss and toning for many people.
对许多人来说，问责制是减轻体重、身强体健的关键因素。
Don't be surprised if you wind up toning down some of the original benefits.
如果当初的某些效益最终有所降低也不必感到惊讶。
It is far superior to any other for toning, reducing and cleansing the body.
这是远远优于其他任何的调色，减少和清洗身体。
Use daily as part of a therapeutic beauty routine after cleansing and toning.
每日作为美丽步骤的一部分在清洁以及爽肤水后使用。
When building or toning a strong body, you want to build from the inside out.
当建筑物或调色强壮的身体，你要盖，从里面出来。
This is the real key for toning the muscles of your arms, shoulders, and legs.
这才是达到瘦臂、瘦肩和瘦腿的真正秘诀。
Men take a minute longer - 10 minutes - on cleansing, toning and moisturising.
清洁、爽肤和保湿方面，男性要多花1分钟，需要10分钟的时间。
Then, how about this one? It's all about toning muscles and having a good figure.
那，另外这个带子怎样？完全跟训练肌肉，拥有一个好身材有关。
Compound workouts are good for beginners and for toning certain parts of the body.
新手选择混合锻炼更好一些，对于增强身体的某一部分也很有帮助。
Use gallons of milk or liters of water as weights to do some simple toning exercises.
用灌满一加仑的牛奶的或一升水的瓶子做简单的手臂伸展练习，可以减去你手臂上的赘肉。
To exercise the core muscles while toning the back muscles and the shoulder muscles.
锻炼腹部(核心区)肌肉和肩部肌肉。
Pick up a book or visit a website that can teach you some new toning or fat-burning moves.
买一本相关的书，或访问一个网站，可以可以学到一些新的健身或脂肪燃烧的方法。
This workout is great for toning and you will feel it in places you had forgotten existed!
这个运动是伟大的，调色的地方，你会觉得你已经忘记了它存在的！
Disappointment with the performance of toning shoes has begun to percolate into the wider world.
对瘦身鞋性能的失望已经开始在世界更广的范围内蔓延。
You should look into making some physical changes, such as new hair color or toning up your body.
或许该考虑一下外在的改变，比如改变一下头发颜色或者增强一下身体健康等等。
The hotel no toothbrush, toothpaste, washbasin next two vial is placed in water and Toning Lotion.
旅馆没有牙刷、牙膏，洗脸盆旁放着的两小瓶是爽肤水和润肤露。
It can be anything from losing a few pounds, toning up the body to taking part in an athletic event.
它可以是任何东西，减掉几磅，强健身体参加一个体育活动。
He worked very much in the popular style at the time, with soft shadows, hazy atmosphere, and warm toning.
他很认真的学习了当时流行的风格，运用柔和的阴影，朦胧的气氛，温暖的调色。
The kernels also have several healthy properties, including toning the respiratory system and alleviating a cough.
杏仁还含有其他有利于健康的成分，包括调理呼吸系统与减轻咳嗽症状。
The kernels also have several healthy properties, including toning the respiratory system and alleviating a cough.
杏仁还含有其他有利于健康的成分，包括调理呼吸系统与减轻咳嗽症状。
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