Adam, as a successful weight-loser, I can tell you that the view that excercise is a solution to excess weight is misguided.
爱达姆，作为一名成功的减肥者，我能告诉你不能采纳这种观点：练习能解决减肥问题。
You made the excercise so interesting that I was always very eager to participate and practice.
您提出练习题非常有趣，我一直非常渴望参加和实践。
Well, the reasons are many, and i hope as you practice and gain personal experience to this Charen lesson, you can share your insights as to why this is such a wonderful excercise for tea lovers.
理由有很多，而我希望你们能够通过茶人的课程，将你所经历的和收获的经验与众多的爱茶人一同分享。
Yoga Low risk of injury. Excercise moderate to high risk of injury.
瑜伽受伤的风险较低，健身受伤的风险为中高度。
Get Aerobic Exercise - while you are getting your sunlight, use it as an excuse to get a good walk or jog in. Excercise lowers stress, gets your blood moving and wakes you up.
一边享受清晨的阳光，一边慢跑或者做做其他运动，使你全身兴奋起来，完全唤醒自己。
Get Aerobic Exercise - while you are getting your sunlight, use it as an excuse to get a good walk or jog in. Excercise lowers stress, gets your blood moving and wakes you up.
一边享受清晨的阳光，一边慢跑或者做做其他运动，使你全身兴奋起来，完全唤醒自己。
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