I must get him alongside this time, he thought.
我这一回必须把它拉到船边来，他想。
"I must get out of this," he thought.
“我得离开这里，”他想。
Then he heard a sound. It came from behind a large piece of metal. "Oh no," Nick thought, "She must be under there." How can I get her out?
然而他听到了一个声音，那声音是从他背后的一块巨大的金属片下传出来的，“噢，不，”尼克想，“她肯定是在那个下面，我怎样才能把她救出来呢？”
He thought I was on fire. I must definitely get that fellow posted.
他认为是我着火了。我一定把那个家伙打发走。
Let go of the notion that you must do something in a certain way -for example, "I must get a great score on a test, or else." This thought pattern only adds to the stress you'll feel.
抛弃必须按照某一种确定方法做事的想法，比如“我必须在考试中取得高的分数，否者我就……”，这种思维模式只会增加你的心里负担。
“我的起来了，”他想到。
As a player whenever I felt tired I always told myself that my opponent must be at least as tired as I am and that thought would get me through.
当我还是球员的时候，每次感到疲惫的时候，我总是告诉自己说我的对手肯定至少和我一样累，这样的想法会使我坚持下来。
As a player whenever I felt tired I always told myself that my opponent must be at least as tired as I am and that thought would get me through.
当我还是球员的时候，每次感到疲惫的时候，我总是告诉自己说我的对手肯定至少和我一样累，这样的想法会使我坚持下来。
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