If you look for things to be happy about each day, you will have little time to feel sad.
如果你每天都寻找开心的事情，那么你就没有时间去伤心了。
American parents want similar things for their children, the Pew report and past research have found: for them to be healthy and happy, honest and ethical, caring and compassionate.
皮尤研究中心的报告和以往的研究都发现，美国父母对他们的孩子有类似的要求：希望他们健康快乐、诚实守信、仁义道德、关心他人和富有同情心。
Everyone seems to be happy to accept things that seem more complicated.
每个人似乎都能欣然接受那些看起来更加复杂的东西。
In reality, there are many things to consider besides the school subjects, for example, how to be a happy person, what to do to keep healthy, and how to get along well with others.
事实上，除了学校的科目，还有很多事情需要考虑，例如，如何成为一个快乐的人，如何保持健康，以及如何与他人友好相处。
Sometimes it made us sad when he was growing up because we thought he would never be able to do normal things like ride a bike or drive a car, but now he is so popular, and that has made us happy.
有时候他使我们感到悲伤，因为我们认为当他长大，他连做一些正常人能做的事情如骑单车、驾驶汽车都不行，但是现在他是如此受欢迎，并让我们很高兴。
August 8 In the true order of things one does not do something in order to be happy—one is happy, and, hence, does something.
事物真实的顺序是，人不因做某事而快乐——而是，因为他快乐，所以做某事。
So, we set this to be zero. Theta, well, we are very happy because we want to express things in terms of theta.
所以我们令它等于零，很好，我们很高兴，因为我们就是想用θ来表示。
Not only giving presents to yourself can lift up your mood. Buying things to others may be a perfect way to feel happy.
买礼物给自己不仅仅能改善你的心绪，买东西给别人也是一个使你感到高兴的极好方法。
If you want to have a fulfilling and happy life, be flexible and accept things as they are.
如果你想拥有知足幸福的人生，灵活一点并接受事物原来的样子。
She was able to do two things there, express that need and be authentic, which correlates very highly with satisfaction and happy relationships.
她可以做的两件事——表达自己的需要和真诚，这两件事都同满意和幸福的婚姻高度相关。
Their colleagues might be happy probing to the edge of the cosmos looking for exotic things like black holes and quasars and dark matter.
他们的天文学同僚们或许很乐意探索宇宙的边缘以寻找奇特的物质，比如黑洞、类星体和暗物质。
It seems to me, since we each have our individual burdens, that the way to fight off suffering and depression in order to be happy is to find the little things that bring us joy, the simple pleasures.
在我看来，由于我们每个人都有自己的重担，我们想要战胜苦难和沮丧，变得幸福的方法就是找一些能够带给我们简简单单的快乐的小事情。
If we want to be happy, we should focus on 90 percent things that work well in our life and forget the 10 percent that don't.
如果想要获得快乐，那我们就应该聚焦于占生活90%的能够让人快乐的方面，忘掉让人不快乐的而且也为数不多的10%。
If you some sort of come to the realization that you don't really need sort of material things you don't need success to be happy Just enjoy what you have.
就是当你在现实中意识到自己,并不需要太多物质资料过活,也不期望自己为成功而喜悦,只是满足于你所拥有的即可。
Knowing the answer to this question can give you some insight into what material things you actually need beyond the bare necessities, in order to be happy.
了解这个问题的答案可以使你领悟到为了活得快乐，你实际需要比满足纯粹的生活所需多多少的物质。
We buy things we don't need with money we don't have to impress people we don't even like -- all because we think we must be liked by everyone in order to be happy. That's foolish!
我们花钱买不需要的东西或是取悦我们不喜欢的人都是因为我们认为要想变得快乐就要被所有人喜欢，但这种想法真愚蠢！
And as he never asked for things he had not got or desired to be greater and mightier than other people, he was happy at last, and heard the voice of the mountain spirit no longer.
因为他不再奢求自己得不到的东西，也不再渴望比别人更强大，他从此过上了幸福的生活，再也没有听见大山精灵的声音。
To receive, feel and be happy is to do happy things to others.
去接受,去感受并变得快乐应该学会让别人得到快乐。
Do we want people to be able to be happy without doing the things that we usually think of us as earning happiness?
我们愿意看到人们不需要那些使人幸福的经历就凭空获得幸福感吗？
If you want to be happy you must take responsibility and stop looking to things or people to make you happy.
如果你想变得开心，你必须担起责任，停止寻找那些能让你开心的人。
I'm going to continue to live the way I want to live and continue to do the things that I want to do with me and my family and be happy with that.
我将继续以我的方式生活下去，我将高兴的和家人呆在一起。
We're not saying you should ask him to do things you can easily do yourself, but if you do need assistance, it's a little ego-booster he'll be happy to accept.
我们不是让你指使男人去做你自己力所能及的小事，而是当你需要协助的时候，向他们寻求帮助。 男人会欣然接受，这会令他们自尊心大增。
If we wake up every morning, something we felt lacking, felt that we also need to be more perfect, felt we still has something to pursue, how happy things it should be!
如果我们每天早上醒来，感到自己还缺点儿什么，感到自己还需要更加完美，感到自己还有追求的时候，那应该是一件多么值得高兴的事情啊！
You also become more grateful for the things you do still have after simplifying your environment, realizing that you have everything you need to be happy.
在你简化你的环境后，你还会变得更加感激你仍然拥有的东西，意识到你拥有你需要的一切来保持快乐。
And so I look around everyday and I find reasons to be happy in so many little things.
所以我每天在周围的很多小事情上去寻找让我自己幸福快乐的理由。
Where's the miracle what can be happen on myself? When? At least I need few joys to make me happy and pleasure. which things that can be delighted?
会有奇迹吗？能发生在我身上吗？什么时候啊？我只是需要一点快乐的东西能使我高兴一下而已，什么东西能可以呢？
I hope they happy every day things behind to what goes wrong, be happy man.
我希望她们天天开心什么不顺心的事都抛到脑后，做开心的人。
If you can tell them some stories of your country, or explain some things to them, they will be so happy to listen.
如果你告诉他们一些你的国家的故事，或者跟他们解释一些事情，他们会很乐意去听。
If you can tell them some stories of your country, or explain some things to them, they will be so happy to listen.
如果你告诉他们一些你的国家的故事，或者跟他们解释一些事情，他们会很乐意去听。
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