The Yoga system is considered by some to have arisen from the Samkhya philosophy.
瑜伽派被认为是从某些数论派哲学中兴起的。
He developed the system over the next ten years and now runs yoga classes 17 times a week from a Manhattan studio.
在之后的十年中，他自创出了一套训练系统，现在他在纽约曼哈顿的一家瑜伽教室中每周都要教授17节课程。
"In the evening, staying in poses for several minutes relaxes the nervous system so sleep will come easily, " says Ida Unger, a certified yoga instructor in Santa Monica, California.
“在晚上，在这些体式停留保持几分钟放松紧张的系统这样会更容易入睡。”IdaUnger，一个被认证的瑜伽导师这样说。
If strengthening your cardiovascular system, toning and stretching your muscles, and improving your mental fitness are on your to-do list, keep reading to learn more about the basics of yoga.
如果加强心脏强度，锻炼肌肉，提高精神注意力都在你的计划内，那么接着阅读下文了解一些瑜伽的基本知识吧。
Hatha yoga is a method of preparing the system for spiritual awakening but it is also a very important science of health.
哈他瑜伽是为唤醒灵性而作好系统准备的方法，但是，它同时又是一门非常重要的健康科学。
These three are very important for yoga practice, and cover three levels of purification: the body, nervous system and mind.
这三个要点对瑜伽练习是非常重要的，隐含着净化的三个层面：身体，神经系统和思想。
There is another difference between Patanjali's system of raja yoga and the traditional system of hatha yoga.
帕坦·加利体系的王瑜伽和传统体系的哈他瑜伽之间还有一个不同。
Patanjali's Yoga Sutra which forms the basis of the system addresses all humanity not just Hindus.
帕坦·加利的瑜伽经形成了瑜伽的基础体系，这是向全人类展示的，而不仅仅是印度教徒。
Yoga activities the parasympathetic nervous system while excercise the sympathetic nervous system.
瑜伽活跃副交感神经零碎，同时也锻炼了交感神经零碎。
Yoga can be used to strengthen the immune system.
瑜伽能增强人体免疫系统。
In the process of hatha yoga, total training has to be imparted to every part of the body - to the nose, heart, respiratory system, circulatory system and so on.
在哈他瑜伽修习过程中，所有训练都必须传导到身体的每个部位：鼻子、心脏、呼吸系统，循环系统等等。
Trataka is one of the cleansing system from the six traditional cleansing processes for body mentioned in yoga.
一点凝视法是六大传统瑜伽清洁术之一。
Yoga is a system of living with sense and science, of the realization of ultimate values and altruistic missions of life.
瑜伽是由判断力(理性，见识)和科学，实现终极价值和利他天职组成的系统生活。
If you are able to create health in one system of this body, gradually the whole body begins to improve. This is how hatha yoga therapy should be prescribed.
如果你能够使身体某个系统获得健康，整个身体也会逐渐的得到改善：我们可以这样归纳哈他瑜伽疗法。
It is because yoga relaxes the internal nervous system and brings down stress hormone levels, researchers said.
研究人员认为这可能是因为瑜伽能能降低神经系统的紧张和降低应激激素水平。
The yoga main function was contemplates through each kind of bodily posture practice and the language, the mediation, consummated student's nervous system and the endocrine system function.
瑜伽健身的主要作用是通过各种身体姿势练习和语言冥想，调解、完善学生的神经系统和内分泌系统的功能。
These three are very important for yoga practice, and cover three levels of purification: the body, nervous system and mind.
对于瑜伽练习，这三个方面很重要，包括了三个级净化：身体、神经系统和头脑。
Yoga is a through enhancing the awareness, help mankind to the full potential of the system.
瑜伽是一个通过提升意识，帮助人类充分发挥潜能的体系。
By the time I left the ashram after being 8 years with my Gurus, I came to realize yoga was not just a system of a physical practice, it was a way of living.
之后，离开了待了八年的静修处，我明白了瑜珈不仅是一套锻练身体的系统，更是一种生活的方式。
Some of the lecture topics include: Universal Yoga as an all-encompassing system of yoga practices;
该讲座内容包括：作为一个瑜伽做法无所不包系统通用瑜珈；
Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta .
阿斯汤加瑜伽是一种古老的瑜伽体系，是仙人传授Vamana在瑜伽Korunta。
It is often translated as the branch of Yoga that brings union of the pairs of opposites referring to the positive (sun) and negative (moon) currents in the system.
它常常被译作是能够使许多成对的对立面达到统一的一种瑜伽分支，其中对立面指的是系统中正(太阳)和负(月亮)两种能源流。
Hatha Yoga is a system of yoga introduced by Yogi Swatmarama, a yogic sage in the 15th century in India.
哈他瑜伽是由瑜伽圣哲湿瓦玛罗摩（Swatmarama）15世纪在印度提出的。
Yoga is a way of life, an art of righteous living or an integrated system for the benefit of the body, mind and inner spirit.
瑜伽是一种生活方式，一种正确生活的艺术或是一种为全面提升身心灵而整合的系统。
In yoga system, yoga is much more than a few style method, after the accumulated exercise, yoga into daily life, into a philosophy of life and attitude of each member, we have been committed.
在INYOGA体系里，瑜伽绝不仅仅是几个体式法，在日积月累的练习之后，瑜伽将融入生活，内化为每一个会员的生活理念和态度，我们一直致力于此。
Ancient Yoga is a perfect combination of Chinese Classical Dance and Yoga Style; the practicer may feel the vigor and reach to the system of Yoga.
古韵瑜伽是中国古典舞身韵和瑜伽体式，气韵完美接合，练习者感到生动达到练习的系统性。
Ancient Yoga is a perfect combination of Chinese Classical Dance and Yoga Style; the practicer may feel the vigor and reach to the system of Yoga.
古韵瑜伽是中国古典舞身韵和瑜伽体式，气韵完美接合，练习者感到生动达到练习的系统性。
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