This is the worst thing to do.
这是下策。
Distressed, she stopped her medication, the worst thing to do.
在极度的痛苦中，她停止用药？这是最坏的决定。
When you're feeling weak and tired, the worst thing to do is to take a nap.
当你觉得虚弱疲劳时，小睡一会儿再糟糕不过了。
Whatever the trick, you’re trying to impress a woman, and that is the worst thing to do.
不管是什么伎俩，你都在想办法讨好女性，那是最烂的招数。
The worst thing to do in this situation is to commiserate with her because that will only encourage more bad-mouthing.
在这种情况下最差的方式就是对她表示同情，那只会使她变本加厉地口吐不满。
During "market adjustments," when it seems like buying stocks is the worst thing to do, chances are it's the best thing to do.
市场调整期间，当购买股票看起来像是最糟糕的事情时，事实上很可能这样做是最好的选择。
In fact, the worst thing is not to do anything.
事实上，最糟糕的事情是不做任何事。
The worst thing any of us can do is to try to be well rounded people: he urges us to concentrate all efforts on the things we are going to win at, and quit everything else.
我们所有人都可能做的最糟糕的一件事，就是努力成为多面手：他奉劝我们集中所有的努力，放在自己志在必得的事情上，而放弃其它所有事情。
The worst thing that you or I can do for the planet is to have children.
对这个星球来说，你我能做的最大的坏事就是养育子女。
In short, if you tell children that lying is the worst thing you can do, what will they think when they find out that you have lied to them?
简单地说，如果你对孩子们说说谎谎言是最糟糕的行为，当他们发现你对他们说谎的时候他们会怎么想？
Because insomnia is triggered, at least in part, by anxiety about insomnia, the worst thing we can do is think about not being able to sleep; the diagnosis exacerbates the disease.
因为失眠(至少部分)正是由于人们对失眠的焦虑所触发的，为此，我们最不该做的事情就是担心无法入眠；诊断失眠本身加剧了失眠的程度。
The worst thing is that it's impossible to do everything right and meet my girlfriend's expectations for a perfect, romantic Christmas.
最糟糕的是不可能将所有事情都做得恰到好处，以满足我女朋友对一个完美、浪漫圣诞的期许。
To help him feel better she tries to encourage him to talk about the problem, which is the worst thing she can do.
为了帮助他感觉好一些，她努力鼓励他把问题说出来，而这是她最不该做的事。
Generally speaking, the worst thing that an organization can do is to just add meetings without thinking about what can be deleted or substantially shortened.
通常来说，对于一个公司来说，最糟糕的事情莫过于增加会议的频率与时间，而不去考虑什么会议可以删除或者得到显著的缩减。
The worst thing you can do is force the user to have to click back and forth between help elements and the content on the page. This makes tools that are supposed to help the user completely unusable.
最糟糕的一种设计是强迫用户在帮助元素和原来的页面中不停地切换，这会使这个原来为了帮助用户的功能完全没有易用性。
The worst thing that happens is that you educate yourself a little bit more on what you need to do to be successful.
最糟糕的事情是，在你应为成功付出什么的问题上，你只教育了自己一点点。
But venting your frustrations is the worst thing you can do, according to scientists.
但科学家研究发现，发泄你的怨气是最糟糕的方法。
The worst thing a parent can do is to pressure preschoolers to perform — for example, by pushing them to read or do math exercises before they're ready.
父母做的最不明智的事情就是强迫学龄前孩子去做一些事情—比如，当孩子还没有发育到一定程度时就逼迫他们去阅读或者做数学题。
The single worst thing you can do from a safety point of view is have a sunken tub, where all of your weight goes on to the foot in the tub.
单从最糟糕的角度看，安全的做法是，保证在一个浴缸内，你的体重都能集中到脚部。
The worst thing a parent can do for a child, the experts agreed, is send a bodyguard to class.
父母为孩子做的最坏的事就是为孩子聘请保镖到班上。
In the latter case, the worst thing you can do is try to force yourself to find the answer.
就后一种情况而言，强迫自己去找出答案是最糟糕的做法。
“When there is a smell from dirty clothes in the dorm, the worst thing you could do is to suddenly stand up and use a room spray, ” said Bai.
白称：“当宿舍里的脏衣服发出难闻的气味时，最糟糕的莫过于你突然站起来喷空气清新剂。
The worst thing you can do is try to ignore it, she says, because anxiety tends to fight back if you push it down.
最不明智的选择是忽略焦虑，因为如果你置之不理，焦虑往往会反击。
He also said that at a time when the world desperately needs a pro-growth strategy - closing down, rather than opening up markets - would be the worst possible thing to do.
他说，在这个世界急需增长策略的时刻，关闭市场、而非开放市场将会是最坏的行动。
No matter the reason — which you'll probably never know, anyway — your best bet is to move on. The worst thing you can do is hunt him down, says Steele.
不管是哪种原因-也许你永远都不会知道-但是对于你来说，最好的办法就是继续你的生活。
That way, it doesn't seem to indicate that anything else magical will occur; the worst thing a Web page can do is imply something to the user that's not correct.
这样就不会看起来像还有什么魔法，网页中最糟糕的就是暗示用户错误的东西。
What's the very worst thing to do when your kid cries to go into bed with you and you don't want him to go into bed with you?
当你的孩子哭闹着想和你睡在一起时,最差劲的拒绝方法,会是什么呢？
Learning from mistakes is a part of startup, says Fikhman, who wasn't afraid to fail: "The worst thing that can happen is you try something, you mess up and you never do it again."
在错误中学习是开始的一部分，福克曼说他并不害怕失败：”但你做某件事时，最糟糕的莫过于失败一次后从此再也不敢去尝试了.
'the worst thing you can do is to make excuses or put the blame on someone else,' says Beth Carvin, CEO and President of Nobscot, a retention management consulting firm in Honolulu.
位于火奴鲁鲁的人才保留管理咨询公司Nobscot的首席执行长兼总裁贝司？卡文(Beth Carvin)表示，最糟糕的情况就是你试图辩解或者把责任推给别人。
I know that the worst thing we could possibly do is to raise taxes on anybody, and a lot of people might be interested in Senator Obama's definition of "rich."
我知道我们最糟的做法也许就是向任何人增加税收，而许许多多人也许都会对奥巴马议员所谓的“富裕”感兴趣。
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