But it's not a race, it's really just for fun and the best thing would be to take it easy the first few times you do it and then see if you can gradually improve your time.
但这不是一场比赛，真的只是为了好玩，最好是在刚开始的几次比赛中放松一些，然后看看你是否能在时间上逐渐提升。
The hardest part is doing it the first few times.
开始几次是最困难的。
I had to saddle for him the first few times.
头几次我得替他套马鞍。
In fact, you should walk, not run, the first few times.
事实上，最初几次你应该走，而不该跑。
Practice this at home first – it will feel weird the first few times.
先在家里练习——在最初的几次里你会觉得别扭。
Feel out your tolerance with some easy moves on large holds the first few times.
开始的几次，在大点上做一些简单的动作来感觉一下你的肌肉承受力。
The first few times it may take a while, but it will get easier and faster with practice.
一开始做这些可能会花点时间，但随着练习它会变得更简单、更快。
Thinking too much prior to attempting this the first few times can slow down your rotation.
一开始考虑落脚问题过多会降低你转身的速度。
That started the day after our wedding. The first few times I tried to explain that I was still Ms. Greenleaf.
从我结婚那天开始他就这么叫我了，最初我试着解释我还是格林利夫小姐。
The first few times, Jesse's father had taken the hoe from her hands, led her back to her house, but she'd soon be back in the field.
开始几次，他会把锄头从她手中拿开，送她进屋，但是不久她又会出现在地里。
You're bound to have questions the first few times you do it, but you're just being lazy if you refuse to learn how to do these things on your own.
开头几次你肯定有问题，但如果你不学着自己动手，那只能是因为你太懒了。
The child's responses to sounds vary; often ignores a sound the first few times it is made; may be startled ORR cover ears when hearing some everyday sounds.
孩子对声音的反应不一而足，时常听不到某个声音刚开始的几声，对于日常生活中的声音，可能感到惊恐或捂住耳朵。
The first few times, rehearse with the clock counting up. That's because if you go over, you need to know how much you're over. Do NOT be looking at the clock at this time.
在最后几次联系时候录像，不要特别高级的摄像机，只需要有在舞台上的感觉就行。
When tying a foal for the first few times, do not tie him "hard and fast" to a solid object because if he pulls (which most foals will do at least once or twice) he could injure his poll or neck.
当你头几次栓一匹马具的时候，不要把它“又狠又快”的拴在一个坚固的物品上，因为如果他拉拽的话(大部分的马驹至少会这样做一到两次)，他会弄伤他的头和脖子。
Returning to the gym example, rather than trying to start out by going 5 times a week for an hour at a time, try to go three times a week for 30 minutes for the first few weeks.
回到健身房的那个例子，不要一开始就制定一个星期锻炼5次的标准而是每次进行一个小时锻炼的标准，或在开始的几周一周三次，每次30分钟的标准。
The "first steps" toward the goal of denuclearization was mentioned a few times in the statement and I believe all of you understand what "first steps" mean.
声明中几次提到实现无核化目标的“第一阶段”，我想“第一阶段”意味着什么，在座各位都是很了解的。
We interviewed them several times in the first few years and found rates of depression and anxiety double that of a comparison group.
在最初的几年我们多次采访了她们，并且发现她们的抑郁度和焦虑度比一个用来对比的群体高了一倍。
For the first month don’ t just exercise a few times a week, but every day.
比如培养坚持锻炼的习惯，第一个月内不能一周锻炼几次，而是要天天坚持。
According to parents who are successful, a few favorite, short, easy, happy books might have been read two or three hundred times in the first three years of life.
成功父母的经验说明：三岁以内的婴幼儿会反复翻看几本喜爱的、轻松、快乐的小书，可能超过两三百遍。
Her first attempt to row across the Pacific was cut short in summer 2007 when bad weather caused her boat to capsize a few times less than two weeks into the trip.
她的第一次尝试连续跨越太平洋在2007年夏天被削减短期恶劣天气导致她时乘船几次不到两周倾覆到成行。
Believe me, I had cause to rethink that decision many times over the first few years.
请相信我，在前几年，我多次有理由重新考虑这个决定。
Many, many times I have sat and thought about that first day, and how for a few fleeting moments I am there, feeling again what is like to know true love for the very first time.
有太多次，我静静坐着，回味当天的点滴，轻叹那时光何其短暂，回味自己第一次懂得真爱的美妙感觉。
Many, many times I have sat and thought about that first day, and how for a few fleeting moments I am there, feeling again what is like to know true love for the very first time.
有太多次，我静静坐着，回味当天的点滴，轻叹那时光何其短暂，回味自己第一次懂得真爱的美妙感觉。
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