爬楼梯是很好的运动。
Exercise is a good safety valve for the tension that builds up at work.
锻炼身体是排解工作压力的好办法。
The good news is that inside fat can be easily burned off through exercise or even by improving your eating habits.
好消息是，体内的脂肪可以很容易地通过锻炼或改善饮食习惯来消耗掉。
It is a good app that can help you exercise.
这是一个很好的应用程序，可以帮助你锻炼。
These are the questions that the authors of the language mappings must wrestle with, and this is a good exercise to prepare you for the next column.
这些是语言映射的作者必须努力解决的问题，并且这是一个很好的练习，可以帮助您为阅读下一篇专栏文章做好准备。
But that comes from the heart, not from some exercise that tells me "hugging is good".
但这是发自内心的，并非来自一些告诉我“拥抱有益”的练习。
Good health is usually associated with exercise. But that is not the whole picture.
健康的身体和锻炼是紧密相连的，但也不是全部。
There are studies that come out that say obesity is actually good for you and those that say exercise doesn't do you any good.
有些研究认为肥胖其实是对你有好处，还有些说锻炼活动没有什么好处。
Mapping file, because we have already covered everything that it contains. A good exercise for the reader is to open it and identity all of the items in the file.
我们将不再检查Product . hbm . xml文件，上面的文章已经涵盖了所有Product中的关系映射，打开文件去检查每一项的映射对读者来说是一个很好的练习。
HIIT. Short for High-Intensity Interval Training, HIIT is all the rage in many exercise circles, because of studies showing that it's good for fat-burning and you can get a good workout in less time.
高强度间歇训练。这种训练在很多训练周期中都有，因为研究发现这种训练可以促进脂肪燃烧，你可以在更短的时间内达到很好的训练效果。
The good news is that men of any age can improve the health of their heart simply by taking more regular exercise.
所幸的是，任何年龄段的男性都可以改善自己的心脏健康状况，只要他们能更经常地锻炼。
As mentioned earlier, with client optimization you capture SQL while the application is running, preferably with a good set of tests that exercise most or all use cases.
正如前面提到过的，使用客户端优化，您可以在应用程序运行时捕获s QL，同时最好进行一组良好的测试来试验大部分或所有的用例。
We know that exercise is good for us. We are convinced of that, but that doesn't mean we are committed to exercise.
我们知道锻炼对自己有好处，对此深信不疑，但是那并不意味着我们要锻炼。
My view is that late-life language learning is probably beneficial, not because of bilingualism but because learning a language is a stimulating mental activity and a good way to exercise your brain.
就我个人来说，我认为即使年龄较大后学习语言也应该是有益的，不是说因为使用双语而受益，而是因为学习语言本身就是一项激人奋进的脑力活动，能很好的运动大脑。
It can be seen from the statistics that exercise is good for us.
从这个统计可以看出，练习对我们是有好处的。
Exposing ourselves to traditional Japanese aesthetic ideas - notions that may seem quite foreign to most of us - is a good exercise in lateral thinking, a term coined by Edward DE Bono in 1967.
日本传统审美观是EdwarddeBono在1967年提出的术语，它的概念对我们的大多数而言比较陌生的，但它是横向思维是很好的锻炼。
But what they certainly advocated is that just as exercise is good for the body, so fasting is a spiritual exercise, allowing us to flex the muscles of the soul.
但他们肯定提倡的是，正如运动是对身体有益，因此禁食是一种精神锻炼，让我们灵魂的弯曲肌肉。
The reality is that our daily environment, our social status and our behavior — including diet and exercise — have more to do with good health than does health care more narrowly defined.
现实是在日常环境中，我们的社会地位和包括饮食锻炼的日常行为同健康的关系的密切程度，比狭义医疗保健更为重要。
We all know that exercise is good for our physical health.
我们都知道锻炼对我们的身体健康很有益处。
Exercise When you exercise, your brain releases a chemical called endorphins. This chemical makes you feel happier. That is just another reason why exercise is good for you.
运动当你做运动时，大脑会产生一种叫做“内啡肽”的化学物质。这种物质让让你感到开心。这是另一个运动对你有好处的原因。
The good news, according to Shulman, is that insulin resistance in skeletal muscle can be countered through a simple intervention: exercise.
这个好消息，安装舒尔曼的说法，即胰岛素抵抗在骨骼肌中可以通过简单干预制止：锻炼。
It is concluded that exercise is good for one's health, and exercise is the effective and safe way to prevent and treat CHD.
通过科学分析得出结论：运动疗法可以安全有效地改善体质，坚持经常性运动锻炼是积极预防和治疗冠心病的有效措施。
A common misconception, says Callum, is that fruit post-exercise is good for you as it will replenish muscle glycogen.
卡勒姆表示，一个常见的误解是运动后吃水果对身体有益，因为它会补充肌糖原。
We all know that exercise is good for your health.
我们都知道运动对健康有益。
I am not necessarily talking about exercise, although that is good, too.
我不一定在说锻炼，虽然那也很好。
For example, research has established that exercise is good for mood.
例如，研究已经证实锻炼对心情有益处。
For example, research has established that exercise is good for mood.
例如，研究已经证实锻炼对心情有益处。
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