These are the cells that tell us to take out a mortgage we can't afford, or run up credit card debt when we should be saving for retirement.
就是这些区域的脑细胞，告诉我们接受实际上买不起的按揭，或者当我们应该为退休而储蓄时，让我们借用信用卡债务。
Take extra time when getting out of bed or when getting up from the couch after sitting for a while.
当你起床的时候或着洗发上坐了一会起来的时候要动作慢些。
You may also try changing the process: step up to the white board, take out a piece of paper to brainstorm, or even offer to continue the discussion over drinks or dinner.
你还可以试着改变进程：取一块白板，在纸上记下你们的观点，或者甚至为谈话的进行提供饮料或餐点。
He may, for example, simply take the gold or cash out of the vault and live it up, spending money on mansions or yachts.
他可以，比如，仅仅从金库里取出黄金或现金，把这些钱用来买庄园或游艇，好好享受一下。
You may never get that hall closet cleaned out, but straightening up your financial house will simplify your life and help your spouse or heirs if they have to take over.
你可以永远无法把衣柜清理干净，但如果把财务搞清楚，你的生活将变得更简单，如果配偶或继承人不得不接管，他们也会从中受益良多。
Take out a blank sheet of paper or open up a word processor where you can type (I prefer the latter because it's faster).
拿出几张空白的纸或者打开一个文字处理软件(我比较倾向于后者，因为它比较快捷)。
A group of social workers managed to convince complete strangers to give up an entire Sunday to take some juvenile delinquents out on a trip to beach, without compensation or reward.
一群社会工作者设法说服完全陌生的人牺牲整个星期天，带一些少年罪犯去海滩旅行，没有赔偿和回报。
Stare out the window for a while, get up and move around the house or take a walk.
向窗外看一会，站起身在屋子周围走走或者去散散步。
Ladies, you wouldn't have to constantly nag someone to take care of the dishes piling up in the sink or take out the trash.
女士们，你不用向某人唠叨，要他收拾堆在洗碗池里的餐具，或倒掉垃圾。
Most people look forward to retirement as a time when they can finally clock out, control their own schedules, and take up activities that they never had the time or energy to pursue before.
很多人向往退休，他们可以不再工作，掌控自己的时间，开始以往想做而没有时间精力去做的事情。
Just switch on your computer or take out your pen and paper as soon as you wake up and start working on it.
仅仅在你醒来后就开机或者拿出纸笔来工作。
Currently to get access to reviews information, a person would need to take out their cellphone, open up Amazon's mobile website - or a relevant iPhone app perhaps - and search for that book.
目前如果我们想要获得这本书的评论信息，我们需要拿出我们的手机，打开亚马逊的手机站点——或者一个相关的iPhone应用程序——然后搜索该书。
Picking up the phone and calling the person anytime drama or communication breakdown starts to occur - drawing it out through email will only take longer and may intensify the conflict.
一旦交流过程发生不畅，立刻拿起电话打给对方进行交流——企图通过电子邮件解决问题只会越拖越长，还有可能加剧矛盾。
Come up with one small step or a small plan that you can take action on to start moving yourself out the situation that is troubling you and into something better.
想一个简单的小步骤或者小计划，让你采取行动，开始把自己从这个困扰你的局面中拉出来，让事情得到好转。
Approaching this like any other task you do at work, by coming up with a practical fix or two, should help take most of the emotion out of it.
要像解决工作中的其他任务一样解决自己的问题，提出一两条实际的解决方案，这样可以帮助你控制大部分情绪。
Having doubts about your relationship? Take our break Up-test and find out if you should break up or not.
关于你们的关系有疑问？拿我们分手测试，看看你应该分手与否。
But don't fill your backpack with books - they're heavy and take up valuable space. Instead, carry just one or two, and keep your eye out for opportunities to swap with other travelers.
不过别在背包里装满书——书籍很重，也会占用背包中宝贵的空间。带上一两本就够了，然后在旅途中注意一下有没有机会和其他旅行者换书。
Take one or two dolphin kicks to get started, then lock your hands together and raise your arms UP and out of the water.
作为开始，先打一到两个海豚腿。然后两手互握，抬出水面并维持这个状态。
I will not pour out their libations of blood or take up their names on my lips.
他们所浇奠的血我不献上，我嘴唇也不题别神的名号。
"For people to take out their concern about his actions, or his executive orders, on members of his family, he has every right to stand up for his family," Mr. Spicer said.
“对于那些把对他的行动、他的行政命令的关切发泄到他家人身上的人要知道，他完全有权支持自己的家人，”斯派塞说。
Now's the time to look up those old colleagues, roommates, professors, and friends, and take them out to coffee or connect them on Linkdin.
是时候联系联系老同事，室友，教授和朋友，带他们喝个咖啡或是聊个领英了。
Or take the familiar phrase "results oriented," another business cliche that Reid has seen trip up, or stall out, middle managers' careers.
再来探讨一下另一个熟悉的商业术语：“以结果为导向”。里德曾经目睹过这种导向是如何倾覆了中层管理者的职业生涯。
But during the holidays we take more time to reconnect, see people we haven't seen for a while, and hang out with no agenda except catching up or getting to know each other a little better.
但在节日期间，我们会花更多时间来联系好一阵子没见的朋友，出门闲逛也只为了叙旧和更好地了解彼此。
Besides, when perfume is used up, the user can take out the perfume bottle to add perfume or replace the perfume bottle with a new perfume bottle.
而香水用完后，又可以方便地取出香水瓶进行香水添加，或置换入新的香水瓶。
You don't need to go all-out -- go for a walk, take a 30-minute bike ride, or sign up for a yoga class.
不需要出去正儿八经地锻炼，起身走走，骑半个小时的自行车，或者报个瑜伽课，都行。
Many other kiddie movies come out with a message of conservation or protection of endangered species. Surf's Up doesn't take this route, but just asks us to have some fun.
很多儿童电影都传递着要自然守恒或者保护濒临物种的信息，但《冲浪企鹅》并未走这个路线，而是告诉我们要找点儿乐子。
If you're wearing clothes that look like you've just got out of bed, or if you wear a pound of make-up with fluffy high-heels, people won't take you seriously.
如果你穿着的衣服像是刚从床上起来，或者，如果你花了浓妆、和毛绒…高跟鞋，人们不会认真对待你。
Pick up the phone and give someone else a call to see what you can learn, or take a stroll through different parts of the workplace to find out what others are up to.
拿起听筒给别人打个电话看看你能听说些什么，或者到办公区的各个部分去走走看看别人都在忙啥。
I will not pour out their libations of blood or take up their names on my lips.
他们所浇奠的血我不献上；我嘴唇不提别神的名号。
Take up the three challenges of Cricket 101, the Art of Cricket or Heroes, and then use your new found skills to smash it for six and bowl out the opposition with EA Cricket 10 on your mobile.
占用板球101，这三大挑战，木球，或英雄的艺术，然后使用您的新发现的技能，打破了六年了与EA板球10在您的移动反对派碗里。
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