Let's again take the habit of smoking for example.
让我们再以吸烟的习惯为例子。
Take the habit of saying NO by realizing that this request is actually your responsibility.
意识到这个要求来养成说“不”的习惯，实际上，这是你的责任。
Right, so the things we want you to take away from this are, get into the habit of using pseudo code when you sit down to start a problem, write out what are the steps.
好，这儿我想大家明白的就是，养成解决问题时先写伪代码的好习惯，把步骤都写出来，我想要告诉你们的是一个好的程序员。
Avoid long breaks in exercising or rebuilding the habit will take some effort.
避免长时间的不锻炼，因为重新养成习惯确实更费力些。
When you do this you will have a new habit, which will take control over the old habit.
当你这样做，你会拥有一个新的习惯从而摒弃旧的习惯。
For this reason, it's a good idea to take a look at the pages you build now, and start getting into the habit of using structure and styles appropriately.
出于这个原因，最好研究您现在构建的页面，并开始养成适当使用结构和样式的习惯。
Don't try to change the world with your first habit change... take baby steps at first.
不要想着你的第一个习惯的改变就能帮助你改变世界。
When faced with a situation where we have several courses of action, we want to take the proper course because we have made it a habit.
当我们面对问题时，如果我们有若干条行动路线可供选择的话，那么我们希望采取那条适当的路线，因为这是我们的习惯。
With several months of practice the good habit will take over, and you'll begin to forget that you ever struggled with the old.
经过几个月的练习，好习惯就会取代坏习惯，然后你就会开始忘记你曾经纠结过以前的坏习惯。
But if you're planning to come to Florida to see the launch, take note: These dates have a habit of changing.
但是如果你打算去佛罗里达州观看这次发射任务，谨记，这些发射时间有可能发生变化。
The problem, Poldrack said, is that the two types of learning seem to be competing with each other, and when someone is distracted, habit learning seems to take over from declarative learning.
波德瑞克说问题就在于这两种学习方法似乎会彼此抗衡，当一个人分心时，习惯式学习方式似乎会取代叙述式学习方式。
The smaller the better, because habit change is difficult, and trying to take on too much is a recipe for disaster.
越小越好，因为要改变习惯很困难，企图一口吃个胖子是制造灾难的良药。
Inheritance is a difficult habit to start using because often, the analysis to build proper inheritance models can take a lot of time.
继承是一个很难入手的习惯，因为构建正确继承模型的分析通常需要花费大量时间。
I removed the vessel out of his reach, and proceeded to take off my hat and riding habit.
我把那个盆挪开，使他够不到，而且脱下我的帽子和骑马服。
A creature of habit, Keira Knightley relies on her Miu Miu nappa and struzzo saddle bag to take her from the stage door to a night out on the town after performing in shows in London.
个人喜好的体现，凯拉·姬丝汀娜·奈特利超级依赖她的羊皮驼色马鞍包，她可以背着它从舞台到伦敦一档节目录制后的活动上。
Cattle raids take place in other South Sudanese states too, but nowhere is the habit as deadly as in Jonglei.
牲口掠夺也同样发生在南苏丹的其他省份，但是其他地区没有像琼莱省一样嗜血如命。
The person with the drinking problem has to take charge. Someone who has a bad habit or an addiction to alcohol needs to get help from a treatment center.
有酗酒问题的人应当负起责任！有饮酒坏习惯或者酗酒成瘾的人，应当寻求治疗中心的帮助。
It will take some will-power at first, but then the new habit will form.
首先，我们需要自制力控制自己的坏习惯，而后不久，我们就养成了好习惯。
To build any new habit, you must take small steps and increase the size of these steps only once you have no difficulty with the one you’re on.
要建立任何新的习惯，你必须迈小步然后提高一点点，这一点不能让你感到困难。
But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated). Once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
But make yourself do it anyway (ask a friend to exercise with you if you need to be motivated).once you get in the exercise habit, it won't take long to notice a difference in your mood.
但无论如何让自己动起来(如果需要激励，可以邀请朋友跟你一起锻炼)。
Know that it will take 30 days to build the exercise habit.
记住，养成一个习惯需要30天。
For any successful habit change to take place, you have to replace the old habit with something new. Here are some Suggestions.
要养成任何成功的习惯，你必须要用些新的习惯代替那些旧的习惯。
The reason for that difference has been unclear, but it could mean that people vulnerable to stress are more likely to take up smoking — and that taking away that habit could worsen their stress.
产生该差异的原因一直不清楚，但它可能意味着，那些易受压力影响的人们更容易沉溺于吸烟，而戒除抽烟的习惯可能会恶化他们的压力。
Read on for the steps you can take to create a new habit
继续读下面的部分，创造新习惯的几个步骤
Read on for the steps you can take to create a new habit
继续读下面的部分，创造新习惯的几个步骤
应用推荐